Elizabeth Nusser: Metanoia Coaching

Elizabeth Nusser: Metanoia Coaching I help my clients make gradual, lifelong changes that enable them to reach current and future health goals. http://metanoia.liveeditaurora.com/

Through an interactive coaching program I help my clients determine specific goals for themselves. Together we look at what is preventing them from getting there. They then take small, attainable steps to reach their health goals. As a coach, I guide them in the process, offer helpful resources and hold them accountable for each step taken on their new path! For further information on what I can offer visit my website!

02/17/2026

What a night! 💕🥂

Thank you to everyone who joined us for our Galentine’s Cocktail Soirée and made it so special. From great drinks to amazing energy and even better company, we loved celebrating with you!

My only regret is not having enough videos, but it’s because I was having too much fun with you gals! 🥳

02/16/2026

Something new is coming to the schedule and I am excited about this one! 🔥🔥🔥

Metanoia Lift Lab 💪🏼
A 4-week March pop up focused on lifting with intention.

We are slowing things down to dial in:
• Proper form
• Strong foundations
• Confident progression

The goal is simple — perfect your mechanics so you can safely add more weight to your workouts.

And yes, this is still a workout. You will lift. You will be challenged. You will work hard.

🗓 Wednesdays at 6 AM
📅 March

Booking is live in Vagaro:
https://www.vagaro.com/metanoiacoaching

If you would prefer an evening option, message me. My non morning people are not forgotten! 😍

02/14/2026

Anti Valentine 🖤
Self Love Valentine ❤️

Some chose one.
Some did BOTH.

And these ladies WORKED. 🔥
Strong. Focused. All in.

Either way… we showed up and showed gave it EVERYTHING. 💦💪🏻

That’s the real love story 😍





02/09/2026

A peek into small group classes. Come see it for yourself. 👀✨

Your first class is 🆓! No excuse not to try! 🤷🏻‍♀️

Sign up here! 👉🏻 https://bit.ly/3NHjCdC
 

01/31/2026

We put our spin on classic cocktails—no fake sugar—just in time for Galentine’s! 💖 Sign up now, spots are limited 🍹✨

Sign up here: https://bit.ly/4qFMVf1

”

01/29/2026

Small group training works for a reason. Here’s why. ⚡️ 🏋️‍♀️
 
Come join! https://bit.ly/3NHjCdC
 

01/27/2026

When your coach knows your name, your goals, and your limits... training hits different.  ✨🔥

Reserve your spot! https://bit.ly/3NHjCdC
 

01/22/2026

The more you know ✨

Consistency. Accountability. Community.

Sign up here! https://bit.ly/3NHjCdC

Address

1168 Valley Road
Stirling, NJ
07980

Telephone

+19085812031

Website

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