Beyond Resilience to Rootsilience

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Beyond Resilience to Rootsilience

Ancient Wisdom for Modern Leadership

Beyond Resilience to Rootsilience

12/04/2025

✨ Chakra Yoga ✨ integrates breathwork, sound (mantra), hand positions (mudras), and energy medicine techniques such as meridian tracing and tapping.

This course is the perfect complement to our book, supporting the mind-body integration section of each chapter. And, for a limited time, it's available for FREE!

👉 Access: https://www.rootsilience.com/courses/chakra-yoga

28/11/2024

🌱✨ A heartfelt thank you to all the incredible participants of our recent online Kripalu course featuring Beyond Resilience to Rootsilience. Your openness, wisdom, and shared experiences made this journey truly transformative. 💚

We’re so moved by your reflections:
🌟 “It was a spoonful of medicine.” -Nikki
🌟 “Perfect timing with Thanksgiving and preparing us to be ROOTED.” -Suzanne
🌟 “This work redefined what leadership means for me—I know I am leading when I am shining my light.” - Dolores

May the roots you’ve cultivated continue to ground and guide you as you shine your unique light into the world. This is just the beginning. 🌿

11/11/2024

Rimi wore white (for the crown chakra), Samantha wore roots to support us in grounding and together we had a fabulous session on Finding Meaning and Purpose 🤍

Thank you everyone for your presence, what a joy it is to be learning together in this potent community 🙏🌳

Thank you for hosting us and we can't wait to see everyone next week when we dive into Speaking our Truth!

03/11/2024

On the heels of the new Moon, let’s IMAGINE.

AND let’s make it happen.

LAST CALL to join our online course, embodying the revolutionary Beyond Resilience to Rootsilience framework and making this vision a reality.

We start Monday, Nov. 4, registration in bio.

31/10/2024

Don't just take our word for it ❤️

👁️ Beyond Resilience to Rootsilience is the framework for balance, well-being and success today.

And you have just a few more days to join a once in a lifetime experience guided through our revolutionary framework and practices by co-founders and .wholeness

👉Registration link in bio.

29/10/2024

✨ Join us LIVE ✨

📌 Wednesday, Oct 29 | 1230 EST

🌳 Experience a powerful practice to support you in ROOTING into balance, based on the best selling book 📘, Beyond Resilience to Rootsilience.

👉Tune into insights from about how she moved past the endless toil of "Not Enough" and redefined metrics of success and happiness.

🌋 Hear how the revolutionary framework for balance, well-being and success co-created with .wholeness can help you decipher the unique messages of your body, mind and soul.

🎉 PLUS some exciting sneak peaks about our upcoming online program starting Monday, Nov. 4

👉 Registration and details are in bio.

18/08/2024

The Beyond Resilience to Rootsilience framework is organized around the ancient chakra system, combining three key branches: conscious leadership, healing foods, and mind-body integration.

Hear about how they can support you in your journey to balance, well-being and success.

15/08/2024

✨ Gratitude Highlight ✨

Dawn Nickel supports women in her work as the Founder of SHE RECOVERS. We are lucky to have such a glowing endorsement from her for our book.

11/08/2024

Hear how the Values Exercise helped Rimi align to live with Purpose and Meaning.

This past week we've been sharing all about the Crown Chakra and how to Lead with Purpose and Meaning in your life.

Our book, Beyond Resilience to Rootsilience, provides insightful conscious leadership exercises as well as recipes, movement and meditation to support you on your journey to balance, well-being and success.

08/08/2024

How do you know where to focus first when you feel off?

⚖️ When we are balanced in the Crown Chakra, we have clarity and meaning in our lives. We are not attached to a particular outcome, praise, or result. We are grateful for the abundance in our lives, not yearning for material things or “more.” We have a strong sense of purpose and a connection to that which is greater than us.

⚖️ When we are imbalanced in the Crown Chakra, we find ourselves attached to outcomes, or feel we can’t be happy unless we have certain things or look a certain way. We get attached to success that is based on external praise or awards. We lose sight of our connection to Consciousness and become solely focused on chasing the dangling carrot, whether it be chasing titles, people, status or things.

Can you relate? Check out our book for recipes, movement, meditation and conscious leadership to bring yourself back into balance.

04/08/2024

Foods to support you in Leading with Purpose + Meaning:

🤍 Sattvic foods, which come from Ayurveda and translate generally into foods that are “pure” and bring balance and harmony. Some of the foods to support the Crown Chakra happen to be white, one of the colors traditionally associated with this chakra.

These include:
• Broth
• Dark leafy greens (Kale, Mustard Greens, Spinach, Swiss
Chard)
• Fatty fish (SMASH fish = Sardines, Mackerel, Anchovies, Sardines, Herring)
• Lion’s mane mushroom
• Macadamia nuts
• Olive oil

Address

57 Interlaken Rd

01266

Website

http://www.rootsilience.com/

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