07/01/2022
π« Feeling anxious or lack of motivation?
Find a quiet place or put your π§ to cover noise.
Set a timer for 2min.
Close your eyes.
Begin to take a slow but deep breath in from your nose.
Slowly exhale from your mouth.
Repeat until your timer goes off or as many times needed.
ππ¨ππ¨ππ¨ππ¨β€π¨π§‘π¨π€π¨π€π¨π€
I just save you from rocking the life outta the one who tried to shift your energy.
π«