Crazy Wisdom Ayurveda

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Crazy Wisdom Ayurveda Ayurveda, Diet, Lifestyle Well, I wouldn't call myself a Buddhist even though I spend many Monday evenings meditating and discussing Buddhism with friends.

Recently reading THE SNOW LEOPARD by Peter Matthiessen I stumbled onto the concept of "crazy wisdom". I've been searching for a name for my Ayurvedic Website and FB page for a long time. So while while my Buddhism may be in question I am definitely a Yogini (so was Buddha) and my journey into Yoga and Ayurveda has definitely been touched by crazy wisdom for which I am grateful. I offer up this page to share my continued journey and hope that others will benefit from sharing my path.

18/11/2024

Virtual Ayurvedic Consultations available.

Every other Saturday at Kripalu. Find me here!🙏😊
16/11/2024

Every other Saturday at Kripalu. Find me here!🙏😊

https://www.nytimes.com/2023/05/04/well/eat/ultraprocessed-food-mental-health.html?algo=combo_als_clicks_decay_96_50_ran...
05/05/2023

https://www.nytimes.com/2023/05/04/well/eat/ultraprocessed-food-mental-health.html?algo=combo_als_clicks_decay_96_50_ranks&block=5&campaign_id=142&emc=edit_fory_20230504&fellback=false&imp_id=434543022&instance_id=91793&nl=for-you&nlid=93454969&pool=fye-rotating-health-ls&rank=1®i_id=93454969&req_id=507280714&segment_id=132135&surface=for-you-email-rotating-health&user_id=0aafcf36c1a99f1c7ba0b7a1e965ddb2&variant=0_best_algo

Eating packaged foods like cereal and frozen meals has been associated with anxiety, depression and cognitive decline. Scientists are still piecing together why.

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02/05/2023

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Gordon Lightfoot in Concert 1972, BBC LIVE MUSIC

02/05/2023
Great NAMA Conference at Art of Living Center in Boone, NC
01/05/2023

Great NAMA Conference at Art of Living Center in Boone, NC

There may be snow and cold, but where I am there's plenty of mud under there. On warm days the ground water is moving. T...
01/03/2023

There may be snow and cold, but where I am there's plenty of mud under there. On warm days the ground water is moving. Tree sap is starting to flow. Kapha (water/earth) season is upon us. It's time to clear out all the lubricating juiciness (snigda) we needed to keep our bodies from drying out during the cold, dry Vata (air/space) season. Think warm, dry and light. Foods that are scraping (ruksha) can help. Kapha food lists are available online, or contact me for a consultation. Always happy to see you at Kripalu ❣️🙏

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