Reiki Mama

07/05/2023

It all starts and end with love. Love of self being the most important! Stop negative thoughts and self talk and watch the beautiful transformation unfold before your eyes.
Remember that you carry your inner child with you at all times. Watch what you tell yourself.. they are listening.
✨❤️🙏🏻❤️✨

05/31/2023

I am a sheep in last years wool.
It’s uncomfortable, this shedding.
But so necessary.
Let’s shed emotional and behavioral patterns that no longer serve us.
Heal up that abandonment wound. Dive in. Release. It sucks. But worth it.
✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️✨❤️

05/29/2023

I needed mental space,
Things are shifting so quickly for me. I knew I needed to be in the Adirondacks for daaaaays, but honestly couldn’t financially swing it. Look what I manifested. Ask and you shall receive. I promise you. ✨❤️✨

05/26/2023

Perspective is key. Quite easy to change if you practice gratitude daily. Some days you may need to force yourself to not focus on the negative. Do it anyway. Your brain does not know when you are fake smiling!! ❤️✨❤️

05/26/2023

There is healing energy all around us. Take a moment each day to try to tune in. ❤️✨🙏🏻✨❤️

05/22/2023

Healing comes in many forms.
✨❤️🙏🏻❤️✨

03/18/2020

This too shall pass.

03/08/2020

There is no kind of growing that doesn’t hurt. Keep going. 🙏❤️

02/28/2020

This hit me like a ton of bricks. Sometimes we are our very own obstacle.

02/22/2020