OT of NE

03/03/2026

Fine motor skills are key! Through sensory play with recycled containers and soap, we're working on strength, endurance, and coordination to master essential skills like dressing, eating, and succeeding in school.

03/03/2026

This is awesome!

03/03/2026

Such a fun day learning about our zones of regulation through play and exploration ❤️💚💙💛

02/03/2026

Regulation before Expectation 🙌 In OT we use the “Zones” to help us understand how the body looks, feels, and acts when feeling the spectrum of emotions.

❤️ Red Zone 💥
- Out of control
- Angry, frustrated, moving fast
- No thoughts just feeling (we cannot problem solve in this zone)
- All about safety

🧡 Orange Zone 🌋
- Losing control
- Ask for help before you explode
- Coregulation
- Upset, confused, moving quickly

💛 Yellow Zone 🤪
- Silly, moving fast, thinking fast
- May feel uncomfortable/ Wiggly

💚 Green Zone 😊
- Calm, happy, focused
- Ready to learn

🩵 Blue Zone 😴
- Sad, tired, sick
- Moving slow
- Hard to think

01/06/2026

Forgot to post this one from the drafts! This was one of our “cookie baking” activities from last month. 🍪We love how one activity can be used in a million different ways to help clients meet their individual goals 🙌🙌🙌

12/06/2025

Comment ✨HOLIDAY✨ or click the link in our bio for the full list 🎁🎄

12/02/2025

11/21/2025

Click the link in our bio to book your child’s OT Eval before the New Year 👀✨

10/15/2025

Can you believe we have had an ACTUAL location for 3 years now?? 🤯 Swipe to see how our clinic has grown!
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We have had lots of changes over the years- new therapists, new clients, a new location~ but some things never change. Our dedication to the families we serve is something we are incredibly proud of.🩷
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How long have you been a part of our journey? ⬇️

09/05/2025

Want so help your child feel more calm and regulated during the school week? 👀

Follow these tips and ask your favorite OT for child specific recommendations 🤸‍♂️

Shoutout to the .usa 💯 We loooove these tools 🧰

08/25/2025

Did you know that crossing the midline through structured and purposeful activities can help calm the nervous system and promote learning? Back to school can be stressful- This is just one way you can help your child regulate. Stay tuned for more posts in our back to school series 🤓🍎

08/24/2025

Tomorrow will be the first day of our FALL schedule with !🍎 Make sure to check Simple Practice for your new appointment time and reach out to your therapist with any questions. We can’t wait to see you 🤓