Take Root Massage and Yoga Studio

11/30/2023

My new gift card link is live! See link below. You can pay with card, venmo, PayPal or Apple Pay and of course you are welcome to stop in and see me for a physical gift card as well. In my online shop you will receive an email after purchase and can share the gift card by printing it or can email to recipient. Thank you for your ongoing business 🙂

https://www.takerootmassage.com/gift-cards/p/gift-cards

11/29/2023

New blog post

Redeemable for goods and services provided by Take Root Massage. Card cannot be returned or exchanged for cash.

05/30/2023

New June and July yoga. Come practice this summer. ☀️ https://www.facebook.com/100064026210813/posts/661001246044077/?mibextid=SDPelY

Come join me for two summer yoga sessions! June 6- 27 and July 11- August 1. Hosted by Take Root Massage and Yoga Studio each Tuesday from 6:45-7:45pm :) Register at the link:
https://mindbodyathlete.square.site

02/27/2023

New yoga :)

March Yoga Happenings - New weekly session and a special Spring Renewal workshop! More info (and sign up for my newsletter! ;)) here: https://mailchi.mp/462fc78ee2c4/new-yoga-class-session-passes-drop-ins-available-9096293

01/30/2023

New yoga sessions starting next week!

https://www.facebook.com/100064026210813/posts/582498300561039/?mibextid=cr9u03

February Yoga for Self-Care - https://mailchi.mp/85b67c46fae3/new-yoga-class-session-passes-drop-ins-available-9090945

01/12/2023

New blog post

  “Caring for your body, mind and spirit is your greatest and grandest    responsibility. It’s about listening to the needs of your soul and then      honoring them” -Kristi Ling    35 great r

01/12/2023

Website is up and running and looks great! Check it out

Massage benefits body and mind. Discover how regular massage can improve your flexibility, mental health, and overall wellbeing. Schedule an appointment I started my business in 2020 with the goal of helping people feel great in their bodies. Come experience the physical and mental benefits of an in...

01/02/2023

Take that hike. The fresh air feels wonderful!

01/02/2023

Start the year off right with some new healthy habits like yoga. I know from personal experience how yoga can be so beneficial for increased range of motion, flexibility and overall stress and anxiety reduction. I know so many people don’t know how to stretch properly and yoga definitely helps athletes and others who want to feel better overall. Come join this Tuesday! To register visit

Build a refreshing and relaxing new year's habit with this athletic vinyasa flow. We'll pair breath-guided movement with static poses to build strength and flexibility. Class ends with a short meditation so you can ease into a restful evening. Please bring your own mat + blocks (if desired). Meets T...