Bona Dea Holistic Wellness Solutions -Megan Lundahl- Health Coach & Reiki

11/06/2024

My prayer for this morning:

May the darkness and worry you carry
Be transmuted into loving light
And undeniable peace.

May the waves wash o'er your wounds.
The trauma of these transgressions be
Fully untethered from your neck.

May you find that your power is rooted,
Not in momentary rage or fear,
But in rising,
In watching and listening.

We have much to learn,
And for that
We must stay clear.

10/17/2024

STRETCH & TACOS!!!

Hey friends! I'm looking for some folks to join me tomorrow night for a Deep Stretch class at The Yoga Womb @ 5PM! Shawndra Sublett is a fab instructor and this class is life changing!!! Her delivery is soooo genuine and integrative. All levels of experience are welcome...heck, I'm injured and a lil out of shape at the moment and I know my body really needs this! We need a few drop-ins to register in order for it to make sense. :)

I'm thinking we head over to Gloria's for tacos (or my other fav, the ceviche) and hydration after?! Who's in?!? Let's hang out!!!

Plus, I'd love to show you the new Pearl space there too!

Here is the link to register: https://mysite.vagaro.com/theyogawomb/classes

08/02/2024

March '25 Hawaii Retreaters...if you requested early access, check your emails now!
You get a 24hr jump on booking. 😍🏝⛰️🌋🌈🌊🥑🌺

06/09/2024

Skitter Scatter Let's Get at 'er. FINALLY getting these babies in the ground. 🤪🥰

Self-seeded will start popping first flowers in a few days!

03/26/2024

Getting ready for tonight's full moon ritual and reiki circle! ❤️‍🔥✨️🏝

Full Worm Moon Ritual & Reiki Circle Tuesday, March 26th, 2024 The Worm Full Moon 6-8PM @ M3: Right Across The Street From The Pearl of Door County The Full Worm Moon The Worm Moon, beckons you to welcome your best self. The Worm Moon symbolizes renewal and growth as Spring arrives. This is the....

09/30/2023

https://www.facebook.com/reel/792878732593016?sfnsn=mo&mibextid=6AJuK9

05/02/2023

Morning Beach Meditation

Wherever you are, will you give yourself 3min to close your eyes and feel the sun rising to meet your face?

Drop a few words about your experience in the comments below!

Start your day on a positive note! Marvel at the spectacular sunrise on a tropical beach. This 8-hour video will help to recharge and stay relaxed. Enjoy the...

11/26/2022

As part of Small Business Saturday I'll be offering $50 Reiki bookings for new and existing clients! You can purchase a 1hr Reiki Gift Certificate (valued at $70) for just $50!*

I'll be on site at The Pearl of Door County - Gallery & Rock Shop to answer all of your burning Reiki questions most of day tomorrow or you can text 920-559-9595 to set up a FREE 15min consultation.

When you book a Reiki session with me you can expect expert coaching on intention setting, a custom essential oil treatment, use of crystal allies, and intuitive sharing. All religions/spiritual beliefs welcome; Reiki is a non-judgement and confidential service that can open the door to exponential growth, vision, connection, and empowerment!

*Limit 3 per client, sessions must be booked for no later than May 15th 2023.

When you shop small at The Pearl you are supporting 50+ local artists and makers! ❤

We open at 9AM Saturday morning and have some fabulous deals and lots of NEW magical items and works of art for you to peruse...so many great gift ideas!🎁

In Celebration of Small Business Saturday we'll have the bubbly flowing (NA too!) and the fires burning! We are looking forward to greeting you and exchanging all the Good Vibes! 💫

07/23/2022

Sign up now!

That’s right! The wonderful Amanda List is hosting a class at The Pearl!! This class is a mediation movement class, and all YOU need to do is bring a blanket/towel, water, a pen/paper, and an open mind!😁

Signing up is VERY easy! Use the link from this post or contact us directly via Facebook or (920)-493-7632.

We hope to see you there! We will be out on the front lawn RAIN OR SHINE!!! ✨💗

https://thepearlofdoorcounty.com/collections/workshops-classes/products/meditative-movement-mantra-class-with-amanda-list?mibextid=2DNWWX&fs=e&s=cl

06/20/2022

Positive Visioning can be an important part of reaching your goals. Can you see yourself succeeding in your minds eye? Give it a try! 🥰

05/12/2022

A theme for today. ❤

04/04/2022

Heyya Pearl folks! Megan here and I thought I'd share a lil off-season look in to what's happening at home for me over the next couple of days! I'm finding that the opportunities to SHIFT are everywhere. Hopefully this will resonate with some of you. :)

I'm transitioning between two polar sides of my brain today, from being in an intensive( and fabulous, more on this later!) Akashic Records course over the last three days that was emotional, expansive, and creative....to my business and bookkeeping brain, because it is tax season, I own and operate two baby businesses and well, the time is now! 😂

First, I'm letting go of fear of judgement, and the need to 'do' this perfectly. Second, I've shed the self-judgement around not having done this sooner. Third, I'm applying what I learned this weekend, the power of knowing combined with critical thinking, love, and language to this new deep dive into the numbers.

I am approaching my bookwork with LOVE this morning rather than fear. I LOVE my businesses. I LOVE numbers. I LOVE having information, and am now so excited to live this process for the next few days. 💚

I've never set an alter to hold space and call in grace do book work before. I've mainly just grinded into it until it was done and then felt relief. Im finding that starting off this project feeling relief is much better!

What are you dreading grinding in to? What part is fear playing in your process? Is there a way to change that narrative to your benefit, from fear to LOVE? 💜

🙌🙌🙌 Big gratitude for all the love you show us at The Pearl of Door County and Bona Dea Wellness Solutions.

Love + Light,

Megan