11/20/2025
✨ Headaches can be a sign of your body going through an upgrading✨
This week I noticed a very clear pattern with my clients, almost everyone mentioned headaches, head pressure, or feeling “off,” even though they were hydrated and well rested. I felt it too.
Energetically, this lines up with what many sensitives are experiencing right now. The planet is receiving higher frequency energetic waves, and our bodies are learning how to adjust. When new frequencies enter our field, the physical body has to recalibrate, especially the crown and third-eye areas, which can show up as headaches, ringing in the ears, dizziness, or the need for extra rest.
This isn’t a sign that something is wrong, it’s a sign that your system is upgrading. You’re learning to hold more light, more clarity, and a more aligned vibration.
During sessions this week, I focused on helping clients integrate these energies, ground their nervous systems, and release any resistance in the upper chakras. Almost everyone felt relief once their energy settled.
Even if the symptoms are uncomfortable, these frequencies ultimately support expansion: clearer intuition, emotional release, and a deeper connection to your authentic self.
If you’ve been feeling similar sensations, you’re not alone and your body isn’t breaking down, it’s adjusting. Rest, hydrate, ground, and remember that Reiki can help smooth and support this integration process in a gentle and stabilizing ways as well. en
