iamlisaruggiero

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iamlisaruggiero

I help busy moms reduce stress so they can have more time and emotional freedom

26/08/2023

✨Elevate your skincare routine with the power of Reiki✨Not only does Reiki infuse positive energy into your mental and emotional well-being, but it also works wonders for your skin.🌟Say hello to a radiant complexion and let the healing energy flow through every pore.💆‍♀️Discover the amazing benefits of Reiki for your skincare regimen and prepare to glow from the inside out!✨💖.

03/07/2023

Starting a morning ritual is one of the best things I have done for myself. It is a quick and simple way to get yourself grounded before starting your day. A morning ritual can be one thing or 5…it os what works best for you. The benefits of morning rituals are many, however, my personal favorite os that it helps me to be more focused and productive throughout my day. Do you have a morning ritual? Would you like to start one?
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30/06/2023

22/06/2023

These are some of my personal faves when it comes to manifesting. What are some of your favorite manifesting affirmations?

19/06/2023

15/06/2023

14/06/2023

We often feel overwhelmed as the school year winds down and the summer season begins. Grounding or centering is a technique that I use consistently when I am triggered or in the thick of a busy season.
Have you ever tried grounding?

09/06/2023

30/05/2023

Starting your spiritual journey does not have to be hard…in fact it’s pretty simple once you get it down pat. I have laid out a few simple steps to get you started…

Have you started your spiritual journey? Or are you wanting to start one but don’t know where to start?

Drop a ❤️ in the comments if you’d like to learn more.

01/05/2023

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