First Choice Anderson Health & Wellness Consulting

First Choice Anderson Health & Wellness Consulting At First Choice Anderson, we partner with you for health, wellness, and confidence.

We specialize in Primary Care, Weight Management, and Aesthetic services, providing personalized care and treatments to help you look and feel your absolute best!

PATIENT GOALS! ✨💜We are so proud of our patient for losing 68 pounds! His transformation has been inspiring to witness. ...
02/06/2026

PATIENT GOALS! ✨💜

We are so proud of our patient for losing 68 pounds! His transformation has been inspiring to witness. We couldn’t be happier to celebrate this milestone with him!




If you’re looking to refocus on your health and wellness goals, now is the perfect time to return! Whether life got busy...
02/02/2026

If you’re looking to refocus on your health and wellness goals, now is the perfect time to return! Whether life got busy or you simply took a pause, we’re here to welcome you back with open arms. We love reconnecting with our returning clients and helping you take the next step in your journey toward feeling your best! Our team is excited to support you as you continue prioritizing your health, confidence, and overall well-being. Returning clients are invited to call our office to schedule an appointment or visit FirstChoiceAndersonFNP.com to request an appointment today!




As a reminder from Dr. Shasta Mitchell-Holston in our latest episode of Roundtable Talk, make consistency a priority by ...
01/29/2026

As a reminder from Dr. Shasta Mitchell-Holston in our latest episode of Roundtable Talk, make consistency a priority by creating a weekly meal plan. Planning ahead helps ensure you’re eating three balanced, healthy meals each day while thoughtfully incorporating nutritious snacks. Staying consistent with your nutrition plays a key role in supporting steady, sustainable weight loss!




How to Protect Your Skin This Winter ❄️💜1. Hydration is Non-NegotiableCold weather can quietly drain your skin of moistu...
01/19/2026

How to Protect Your Skin This Winter ❄️💜

1. Hydration is Non-Negotiable
Cold weather can quietly drain your skin of moisture, leaving it dry, tight, and dull. Upgrading to richer moisturizers and layering hydrating serums helps replenish lost hydration, strengthen the skin barrier, and keep your skin looking healthy and radiant all season long.

2. Protect Exposed Skin Beyond the Face
Your lips, hands, and neck are constantly exposed to harsh winter elements and often show damage first. Consistently nourishing these areas with hydrating balms and creams helps prevent cracking, discoloration, and premature aging while keeping skin soft and comfortable.

3. Focus on Skin Barrier Repair
Winter is the perfect time to support your skin rather than stress it. Products formulated with ceramides, fatty acids, and cholesterol help repair and protect the skin barrier, reduce sensitivity, and lock in moisture for smoother, more resilient skin.




Our first Roundtable Talk sparked important conversations about building a healthy foundation! As we continue the conver...
01/15/2026

Our first Roundtable Talk sparked important conversations about building a healthy foundation! As we continue the conversation from our first Roundtable Talk, here’s a reminder from our Founder and CEO, Talisha Anderson-Cheeks! Three balanced meals a day help nourish your body, sustain your energy, and support long term wellness.




Office besties! 🐾💜 Dr. Shasta and Harmony are the ultimate duo! If you’re looking for Harmony, you’ll probably find her ...
01/08/2026

Office besties! 🐾💜

Dr. Shasta and Harmony are the ultimate duo! If you’re looking for Harmony, you’ll probably find her soaking up all the love from one of her favorites, Dr. Shasta!




PATIENT GOALS! 💜✨Our patient has officially lost 50 pounds! Her dedication, strength, and commitment to her health are e...
01/06/2026

PATIENT GOALS! 💜✨

Our patient has officially lost 50 pounds! Her dedication, strength, and commitment to her health are evident in every step of her journey. It’s inspiring to watch her thrive on her wellness journey!




We’re excited to welcome new patients for all services, including primary care and aesthetic services! Whether you’re co...
01/05/2026

We’re excited to welcome new patients for all services, including primary care and aesthetic services! Whether you’re continuing your health and wellness journey or just getting started, our amazing providers are here to support you. They provide compassionate, high-quality care every step of the way. Scheduling is easy. Simply call our office or visit FirstChoiceAndersonFNP.com to request an appointment. We look forward to caring for you!




Happy New Year! ✨We’re truly looking forward to serving you this year! We’re excited to continue supporting our current ...
01/01/2026

Happy New Year! ✨

We’re truly looking forward to serving you this year! We’re excited to continue supporting our current patients and to welcome new patients as they begin their health and wellness journey with us. At First Choice Anderson, our commitment to excellent care never wavers because excellence is who we are!




At First Choice Anderson, we are honored to be a part of your health and wellness journey! We deeply value the trust you...
12/30/2025

At First Choice Anderson, we are honored to be a part of your health and wellness journey! We deeply value the trust you place in us to help you feel and look your best. Your confidence in our team means the world, and we don’t take it for granted. We are truly grateful for the opportunity to care for you, celebrate your milestones, and support your well-being throughout the year.

Thank you for making this year so meaningful! We can’t wait to continue serving you in the year ahead! 💜🩺




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Suffolk, VA

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