First Choice Anderson Health & Wellness Consulting

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United States
Suffolk, VA
First Choice Anderson Health & Wellness Consulting

At First Choice Anderson, we partner with you for health, wellness, and confidence.

We specialize in Primary Care, Weight Management, and Aesthetic services, providing personalized care and treatments to help you look and feel your absolute best!

02/26/2026

Talisha Anderson-Cheeks, Founder and CEO of First Choice Anderson, is the Founder and President of the Gale Miles Foundation, a reflection of her commitment to service, legacy, and impact!

The Gale Miles Foundation is proud to offer the Nursing Student Scholarship, empowering the next generation of healthcare professionals!

This scholarship is open exclusively to high school seniors in Suffolk Public Schools who are pursuing a career as a Registered Nurse. Eligible students must complete an application and participate in an interview process.

The application deadline is March 15, 2026. Visit www.galemilesfoundation.com to apply!

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02/24/2026

The Gale Miles Foundation is a personal passion of our practice owner, Talisha Anderson-Cheeks, created as a living tribute to the love, strength, and wisdom passed down from her mother and grandmother. Grounded in equality, empowerment, excellence, and empathy, the foundation opens pathways to meaningful careers in healthcare through scholarships, mentorship, and community health initiatives.

By supporting Talisha’s foundation, we are investing in people, opening doors, and creating lasting impact for generations to come. Your support of the Gale Miles Foundation directly fuels scholarships, mentorship, and community health initiatives while investing in people, opening doors, and creating lasting impact for generations to come. Visit the website to donate!

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02/23/2026

Happy Black History Month from First Choice Anderson! 🤎✨

First Choice Anderson is truly made up of an incredible team! Every member of our staff is deeply committed to our standard of excellence and to providing exceptional care to our patients. Our staff are one of the greatest strengths of First Choice Anderson!

Under the leadership of our phenomenal founder and CEO, Talisha Anderson-Cheeks, our team is empowered to change lives through guidance, shared knowledge, and genuine care. She has cultivated an environment where growth is encouraged and excellence is the expectation! We are grateful for the opportunity to impact so many lives and never take for granted the privilege of supporting individuals on their health and wellness journeys!

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02/19/2026

Our phenomenal CEO and Founder, Talisha, is absolutely stunning! She’s rocking a super cute Black History Month sweatshirt with style and pride! 🤎✨♥️

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02/16/2026

Happy Black History Month! 🤎✨ Talisha Anderson-Cheeks is the Founder and CEO of First Choice Anderson, a successful Black woman-owned practice built on vision, faith, and determination! She wrote the vision, made it plain, and followed it through. Her work is a living example of Black history and legacy in motion!

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02/13/2026

Meet Valencia, the Billing Specialist at First Choice Anderson! 💁🏾‍♀️✨ She ensures that our operations run smoothly through her precision and care in managing finances. Her warm personality and positive energy make her an invaluable part of our team and a joy to work with every day!

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02/06/2026

PATIENT GOALS! ✨💜

We are so proud of our patient for losing 68 pounds! His transformation has been inspiring to witness. We couldn’t be happier to celebrate this milestone with him!

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02/02/2026

If you’re looking to refocus on your health and wellness goals, now is the perfect time to return! Whether life got busy or you simply took a pause, we’re here to welcome you back with open arms. We love reconnecting with our returning clients and helping you take the next step in your journey toward feeling your best! Our team is excited to support you as you continue prioritizing your health, confidence, and overall well-being. Returning clients are invited to call our office to schedule an appointment or visit FirstChoiceAndersonFNP.com to request an appointment today!

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01/29/2026

As a reminder from Dr. Shasta Mitchell-Holston in our latest episode of Roundtable Talk, make consistency a priority by creating a weekly meal plan. Planning ahead helps ensure you’re eating three balanced, healthy meals each day while thoughtfully incorporating nutritious snacks. Staying consistent with your nutrition plays a key role in supporting steady, sustainable weight loss!

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01/19/2026

How to Protect Your Skin This Winter ❄️💜

1. Hydration is Non-Negotiable
Cold weather can quietly drain your skin of moisture, leaving it dry, tight, and dull. Upgrading to richer moisturizers and layering hydrating serums helps replenish lost hydration, strengthen the skin barrier, and keep your skin looking healthy and radiant all season long.

2. Protect Exposed Skin Beyond the Face
Your lips, hands, and neck are constantly exposed to harsh winter elements and often show damage first. Consistently nourishing these areas with hydrating balms and creams helps prevent cracking, discoloration, and premature aging while keeping skin soft and comfortable.

3. Focus on Skin Barrier Repair
Winter is the perfect time to support your skin rather than stress it. Products formulated with ceramides, fatty acids, and cholesterol help repair and protect the skin barrier, reduce sensitivity, and lock in moisture for smoother, more resilient skin.

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Address

Suffolk, VA

Telephone

+17579670810

Website

http://Firstchoiceandersonfnp.com/

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