Kindred Path Yoga, LLC

04/29/2026

Here’s what’s blooming in May!

🌞 REGISTRATION AND NEED TO KNOW:

Suffolk Parks & Recreation - 😊 This is a fun and vibrant community! Registration required, classes are six week sessions with drop-ins available, mats and props can be provided or feel free to bring your own for your comfort.
757.514.7250 Suffolk Parks and Recreation

Nansemond Brewing Station - A local’s favorite spot ♥️. This class is donation based. Just drop-in, bring your yoga mat and an open mind. Come for the yoga, stay after for discounted hometown brews and grab lunch from one of the many amazing eateries on the block!
Nansemond Brewing Station

The Yoga Room - 🍃 This new studio space is warm and inviting. Registration required, packages and single class options available. A full line of yoga mats and props provided or feel free to bring your own. Registration and more studio info at: www.theyogaroom757.com
The Yoga Room

The Pinner House - ☕️ This class is true to its name, a gentle awakening in a peaceful, indoor space full of natural light and garden views. Mats and blocks provided or bring your own for your personal comfort. Registration required, link in Kindred Path Yoga bio.
Café Dâvina

The Gallery w/ Suffolk Art League ✨ - Join us in this incredibly unique and friendly space for a slow flow and meditation among the arts. Registration required for both Friday Flows and Trauma Survivors. Bring your mat, I do have a few extras! Chairs also provided for extra support if needed.
Links for registration to each class found at www.suffolkartleague.com Suffolk Art League

The End of Nowhere Flower Farm - 🌼 Join us in welcoming spring with an all-levels outdoor and meditation among the flowers honoring the quiet wisdom of Mother Nature. Register at: www.endofnowhereflowerfarm.com
The End of Nowhere Flower Farm

These spaces are non-judgmental and practices centered on personal choice and safety. If you’re new I promise you don’t have to be bendy to start. Every practice, can be different with our own personal abilities and that’s ok!

04/25/2026

Finding gratitude in so many places ♥️

04/24/2026

The vibes did not disappoint. Thank you to everyone who showed up, shared your curious energy, and supported such a meaningful cause. Your presence made it extra special. 🐾💛🐾

04/24/2026

A morning was had! 🐾♥️🐾♥️🐾

04/12/2026

04/11/2026

04/08/2026

Take a serene country drive and spend your morning on a beautiful organic flower farm, gathering for an outdoor yoga practice and meditation surrounded by the quiet wisdom of nature.

🌱 Breath Awareness
🌞 Asana Practice
🌸 Softly Guided Meditation

Wear a hat and bring your yoga mat!

This is an outdoor experience, so we’ll be moving with the natural elements including but never limited to sunshine, breeze, touching grass, and maybe the occasional curious insect.

Arrive with a sense of ease and openness, and we’ll embrace whatever the morning brings together. 🌿✨

Registration Link in Bio!

04/06/2026

Begin to shape your weekend.. it’s never too soon. You deserve to ease into it with a mindful morning of movement and meditation, in this unique and warm space surrounded by art and natural light. Together, we’ll create space to realign, and ready to step into what’s ahead for the weekend. 🦋

Bring your yoga mat and any other yoga props needed for your ultimate comfort. This practice is rooted in safety and personal choice. ♥️

**Registration Link in Bio

04/02/2026

A soft, intentional start to your day in a space you’ll fall in love with.

Join us April 11th at 9am for a thoughtfully guided yoga practice at the charming Pinner House, a beautifully restored boutique bed and breakfast located in historic downtown Suffolk. This is a peaceful space, filled with natural light offering the perfect setting to slow down and connect to self.

After practice stay and enjoy the on-site cafe Davina where you can treat yourself to fresh crepes and perfectly brewed coffees and teas. Indoor and outside garden seating available. The magnolia tree seating is magnificient!

Ages 12 and up.

Yoga mats and blocks available if needed! Please feel free to bring your own and any other props for your comfort. Small blanket or sweater and meditation eye pillow recommended to keep you cozy during savasana, but not required.

**Registration required. Link in bio.

04/01/2026

We’re having one practice this month on 4/18 at our favorite brewery instead of our normal two, giving the staff space to set up for a big event they have coming up!

April’s practice will guide your way towards balance for the breath, body, and mind, in your own time and way. This space is fun and welcoming, a true local’s favorite spot. Bring a friend, bring your yoga mat, it’s a perfect start to a Saturday morning! There are plenty of amazing eateries to choose from on the block for lunch after. ☺️

Class is ages 8 and up - makes a great core memory maker. 🌱

Donation based

Please feel comfortable to bring any additional yoga props needed for your practice like blocks, meditation eye pillow etc..

All-levels, All-bodies, Always 🙏🏼♥️

03/29/2026

I feel this every month, but I can’t believe we’re about to welcome April. If anything, it’s a gentle call back to presence whether connecting with your people or honoring self time as our moments really do pass us by so quickly. The close of a calendar month makes space for something new, as we continue to grow through open minds and open hearts. It’s evolution, bb.

I’m offering a variety of classes in April across different days, times, and spaces. There’s something for everyBody. There’s a special event on 4/24 to announce once all the fun plans have been finalized!
Feel free to reach out to me directly with any questions!

🌞 REGISTRATION AND NEED TO KNOW:

Suffolk Parks & Recreation - 😊 This is a fun and vibrant community! Registration required, classes are six week sessions with drop-ins available, mats and props can be provided or feel free to bring your own for your comfort.
757.514.7250

Nansemond Brewing Station - A local’s favorite spot ♥️ Come for the yoga, stay after for lunch on the block and hometown brews. This class is donation based. Just drop-in, bring your yoga mat and an open mind.

The Yoga Room - 🍃 This new studio space is warm and inviting. Registration required, packages and single class options available. A full line of yoga mats and props provided or feel free to bring your own. Registration and more studio info at: www.theyogaroom757.com

The Pinner House - ☕️ This class is true to it’s name, a gentle awakening in a peaceful, indoor space. Mats and blocks provided or bring your own for your personal comfort. Registration required, link in bio.

The Gallery w/ Suffolk Art League ✨ - Join us in this incredibly unique and friendly space for a slow flow and meditation among the arts. Registration required for both Friday Flows and Trauma Survivors. Bring your mat, I do have a few extras! Chairs also provided for extra support if needed.
Links for registration to each class found at www.suffolkartleague.com

The End of Nowhere Flower Farm - 🌼 Join us in welcoming spring with an all-levels outdoor practice and meditation among the flowers, honoring the quiet wisdom of Mother Nature. Register at: www.endofnowhereflowerfarm.com