Twelve-Two Christian Counseling

Twelve-Two Christian Counseling Our mission is to inspire our community to find hope and healing through the therapeutic process.

Hope your day is EGG-STRA special! Sending you all the best for a day full of treats and happy moments. 🐰🌸
04/05/2026

Hope your day is EGG-STRA special! Sending you all the best for a day full of treats and happy moments. 🐰🌸

When the day feels heavy and everything seems to be moving uphill, the goal isn’t necessarily to “fix” the day, but to m...
03/31/2026

When the day feels heavy and everything seems to be moving uphill, the goal isn’t necessarily to “fix” the day, but to manage your energy until the sun goes down.

Here are a few ways to navigate a difficult day with a bit more ease.

This March, we celebrate Women’s History Month by honoring the glass-shatterers of the past and the ceiling-breakers of ...
03/09/2026

This March, we celebrate Women’s History Month by honoring the glass-shatterers of the past and the ceiling-breakers of today. From the suffragettes who fought for a voice to the scientists and CEOs leading us into 2026, history is a testament to what happens when women lead.

Let’s give credit where it’s due: to the innovators, the caregivers, the activists, and the dreamers.

Who are we celebrating today? Tag them below!

February might be over, but the legacy doesn’t have an expiration date. Black excellence, innovation, and resilience hap...
03/03/2026

February might be over, but the legacy doesn’t have an expiration date. Black excellence, innovation, and resilience happen 365 days a year. We don’t just honor the past for 28 days; we carry it into every room, every conversation, and every day of the year.

Let’s keep supporting Black-owned businesses, reading Black authors, and advocating for inclusive spaces in March, April, and every month after. The celebration doesn’t stop just because the month did.


Happy Valentine’s Day! 💜🩵 Whether you’re single, “it’s complicated,” or happily partnered, the most enduring relationshi...
02/14/2026

Happy Valentine’s Day! 💜🩵 Whether you’re single, “it’s complicated,” or happily partnered, the most enduring relationship you’ll ever have is the one with yourself.

Today isn’t just about flowers and chocolates from others; it’s about acknowledging the incredible person looking back in the mirror. You are your own longest commitment. Treat yourself with the same tenderness you offer the rest of the world.

Here is a self-love gift guide for today!

Investing in your mental health is just as vital as taking care of your physical body. While we often wait until a “cris...
02/01/2026

Investing in your mental health is just as vital as taking care of your physical body. While we often wait until a “crisis” to seek help, therapy is actually one of the most proactive tools you can use to build a resilient, fulfilling life.

Here a few reasons why therapy is such game-changer.

1. You Gain a New Perspective
When you’re stuck in your own head, it’s easy to get caught in loops of negative thinking or “blind spots.” A therapist acts as a neutral third party.

2. It Provides Concrete Coping Tools
Therapy isn’t just “talking about your feelings”—it’s about skill-building.

3. Breaking Generational Cycles
Many of our behaviors are inherited from how we were raised. Therapy allows you to examine your upbringing and decide which traits you want to keep and which “cycles” (like trauma, reactivity, or poor boundaries) you want to break for yourself and future generations.

4. The Physical Connection
Mental health is physical health.

Happy MLK Day ✊🏿✊🏾✊🏽✊🏼Today, we honor the life, legacy and impact of Dr. Martin Luther King Jr.
01/19/2026

Happy MLK Day ✊🏿✊🏾✊🏽✊🏼

Today, we honor the life, legacy and impact of Dr. Martin Luther King Jr.

Happy 2026, everyone! ✨While we’re all setting big goals and resolutions, let’s ensure mental well-being stays at the to...
01/12/2026

Happy 2026, everyone! ✨While we’re all setting big goals and resolutions, let’s ensure mental well-being stays at the top of the list. We can’t pour from an empty cup.

Here are a few reminders to carry with you through the months ahead.

Merry Christmas from the Twelve-Two Christian Counseling crew to yours!
12/26/2025

Merry Christmas from the Twelve-Two Christian Counseling crew to yours!

Finding moments of peace during the festive rush isn’t just a luxury…it’s a necessity. Between the gift-wrapping, the co...
12/17/2025

Finding moments of peace during the festive rush isn’t just a luxury…it’s a necessity. Between the gift-wrapping, the cooking, and the social gatherings, it’s easy to lose yourself in the noise.

Here are 10 simple ways to reclaim your calm and take a moment for yourself this Christmas.

1 Take a slow, grounding breath
2 Step outside in the fresh air
3 Find stillness away from noise
4 Make a warm, comforting drink
5 Sit with your emotions and thoughts
6 Walk away from an overwhelming task
7 Connect with a loved one
8 Light gentle candles or cosy lights
9 Write down your thoughts or feelings
10 Be present for five minutes

A gentle reminder: You cannot pour from an empty cup. Taking time for yourself isn’t selfish; it’s how you show up as your best self for everyone else.

The holidays are a time for joy, but they can also be overwhelming. This year, let’s commit to prioritizing our mental a...
12/11/2025

The holidays are a time for joy, but they can also be overwhelming. This year, let’s commit to prioritizing our mental and physical health. Your well-being is the best gift you can give yourself!

Above is 10 ways to put wellness on your nice list. Which of these is the hardest for you to stick to? Share your favorite wellness hack in the comments!

Happy Thanksgiving! 🍁🍽 🦃May your day be filled with delicious food, wonderful company, and a renewed sense of gratitude ...
11/28/2025

Happy Thanksgiving! 🍁🍽 🦃

May your day be filled with delicious food, wonderful company, and a renewed sense of gratitude for your mental and emotional journey.

We’re all growing, learning, and showing up—and that deserves to be celebrated. Be patient and kind to yourself today.

Thank you for being you.

Address

Sugar Land, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12818464616

Website

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