Sage & Bloom Yoga

Sage & Bloom Yoga Sage & Bloom Yoga is rooted in the mission of helping people heal from the inside out.

Through intentional movement, breathwork, and mindfulness, every class invites you to expand your awareness, tap into your energy, and reconnect with your true self.

NO CLASS TODAY! 🧘‍♀️🤍See ya on the mat in 2026! HAPPY NEW YEARS!
12/31/2025

NO CLASS TODAY! 🧘‍♀️🤍
See ya on the mat in 2026!

HAPPY NEW YEARS!

Skipped the mat since Christmas and now you’re feeling a little Tin Man–ish?Same. 😁Functional Yoga | Tomorrow at 1 PM Me...
12/28/2025

Skipped the mat since Christmas and now you’re feeling a little Tin Man–ish?
Same. 😁
Functional Yoga | Tomorrow at
1 PM
Meet me on the mat — gentle, grounded, joint-loving movement 🌿
DM me to save your spot 🤍🧘‍♀️

Merry Christmas ya filthy animals 🥳🌲🎄🥰🌲🎄🥳
12/26/2025

Merry Christmas ya filthy animals 🥳🌲🎄🥰🌲🎄🥳

Halfway lift to forward fold—lengthen first, then hinge.Spine long, belly soft, ego out of the way. 😌Yoga is a conversat...
12/17/2025

Halfway lift to forward fold—lengthen first, then hinge.
Spine long, belly soft, ego out of the way. 😌
Yoga is a conversation, not a performance. 🧘‍♀️🪷



✨Practice is the act of returning—again and again—to what is true in your body.✨Yoga isn’t about perfect poses or pushin...
12/16/2025

✨Practice is the act of returning—again and again—to what is true in your body.

✨Yoga isn’t about perfect poses or pushing harder.
It’s about showing up, breathing, and listening.
Practice is the quiet decision to return to yourself—again and again—especially on the days it feels hard. 🪷🧘‍♀️

Meet me on the mat.
Come as you are.
We’ll do the work that actually matters. 🌿✨


Ever notice how OM feels more than it sounds?That vibration you feel in your chest?That’s your nervous system saying “th...
12/15/2025

Ever notice how OM feels more than it sounds?
That vibration you feel in your chest?
That’s your nervous system saying “thank you.” 🌿🧘‍♀️🙏

Discipline isn’t about doing more or doing it perfectly.It’s about attention—showing up for the practice in front of you...
12/13/2025

Discipline isn’t about doing more or doing it perfectly.
It’s about attention—
showing up for the practice in front of you
when motivation disappears.

Increased income, wealth, healthy, vacation 🧘‍♀️
12/13/2025

Increased income, wealth, healthy, vacation 🧘‍♀️

✨ Pigeon pose reminds me that release is just as powerful as strength. 🕊️ Sometimes the deepest work happens when we sof...
10/21/2025

✨ Pigeon pose reminds me that release is just as powerful as strength. 🕊️ Sometimes the deepest work happens when we soften instead of push. What’s your favorite pose — the one that teaches you the most? 💜 ”

When you step on the mat, you’re not here to compete — you’re here to connect.Listen to your body; it’s the wisest teach...
10/16/2025

When you step on the mat, you’re not here to compete — you’re here to connect.
Listen to your body; it’s the wisest teacher in the room.


Every body has its own rhythm.The magic happens when you stop comparing and start listening.
10/15/2025

Every body has its own rhythm.
The magic happens when you stop comparing and start listening.

10/14/2025

Your yoga mat isn’t a racetrack.
Breathe. Feel. Repeat.

Yoga

Address

Sugar Land, TX
77479

Website

Alerts

Be the first to know and let us send you an email when Sage & Bloom Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sage & Bloom Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram