Fort Bend Mental Health

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Sugar Land, TX
Fort Bend Mental Health

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Fort Bend Mental Health promotes mental wellness and prevents suicide in Fort Bend County, Texas by connecting residents to mental health resources through education, advocacy, and community support.

03/21/2026

ATTENTION FORT BEND!!

We are gathering this weekend!!

When: Saturday, March 28th
Time: 8 AM
Location:

We’re gathering at for a community-based spring wellness experience designed to support your mental, physical, and emotional health.

We’ll begin by stretching in Truffle & Rye’s outdoor space to warm up and ground ourselves.

From there, we’ll head out into historic downtown Richmond as a community.

🚶‍♀️ Walking Team (led by a designated leader)
🏃‍♂️ Jogging Team (led by a designated leader)

Choose your pace — this is not a race.
This is about movement, sunlight, and shared energy.

All ages welcome. All fitness levels welcome 👋🏼

Register via link in the bio! See you there!

03/19/2026

Join us at our next Town Hall meeting in on April 14th at the Office of Emergency Management. We look forward to meeting you and working on making a difference together. We are better together! 💜💜

***deprevention

03/08/2026

Some days feel heavier than others. Some days you’re just trying to make it through the next hour. And that’s okay.
At Fort Bend Mental Health, we want you to remember that even when life feels uncertain, overwhelming, or unfair — your story is not over. Hard seasons do not last forever. Keep your head up. Keep going. One small step at a time.
You don’t have to pretend everything is okay to keep moving forward. Strength isn’t about having it all together — it’s about choosing to keep showing up for your life, even on the days when it’s hard.
If today feels heavy, take a deep breath. Reach out. Talk to someone. There is always hope, and you are never alone in this journey.
💚 Brighter days are still ahead.

03/07/2026

Start your morning with movement and community. 🚶‍♀️🏃‍♂️☀️

Join Fort Bend Mental Health and Truffle & Rye for a Community Walk + Run on March 28 at 8 AM.

Whether you’re walking, jogging, brand new to it, or bringing the whole family, this is a relaxed way to get outside and connect with others.

We’ll meet at Truffle & Rye for:
• Morning stretch
• Walk or jog together
• Breakfast + coffee afterward
• Time to connect as a community

Mental health grows stronger when people show up for each other. This is one simple way to do that.
Registration link in bio!!

HopeInMotion FortBendEvents MoveForMentalHealth

03/02/2026

Join us tomorrow night to share Hope (in Motion)!

03/01/2026

March is Self-Harm Awareness Month 💜

Self-harm is often a coping mechanism — not attention-seeking, not weakness.

It’s usually a sign of overwhelming emotions that someone doesn’t yet have the tools to express safely.

Shame keeps people silent.
Compassion opens the door to healing.

If you or someone you love is struggling, you are not alone. There are healthier ways to cope, and support makes a difference.

Fort Bend Mental Health is here for you.
Reach out. Start the conversation. Healing is possible. 💜

02/27/2026

VOLUNTEERS NEEDED 🤍

Fort Bend Mental Health is growing — and we can’t do this alone.

We need helping hands and passionate hearts to keep this mission moving. Whether you’re gifted in:

• Social media
• Communications
• Fundraising
• Event support
• Or helping us with our biggest fundraiser of the year — Open Motion

There is a place for you here.

This work matters. Mental health matters. Community matters.

If you’ve been looking for a way to give back locally and make a real impact in Fort Bend County… this is your sign.

✨ DM us to get involved
✨ Or click the link in our bio to apply

Address

Sugar Land, TX

Website

http://www.fbmentalhealth.com/links, https://fbmentalhealth.com/hope-in-motion

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