FitWhit

CNC- NASM, CF
Certified coach helping women feel their best with personalized macro meal plans.

12/15/2025

I hope you find these tips and tricks helpful as you navigate through the holidays. It is possible to enjoy the season while finding balance. 🎄❤️

12/10/2025

Do any of these sound familiar? Ready to make a real difference this year?

I want you to set goals that actually stick—goals that build real confidence, better health, and sustainable habits that last far beyond January.

💫The FitWhit 6 Week Slim Down Challenge can help kickstart a healthy routine that you can use for a lifetime. (The next one starts January 5 👏🏼 DON’T WAIT…sign up now)
💫 My meal plans and macro coaching help establish healthy eating habits and build a healthy mindset that will reignite your confidence and work towards your health goals.

📥 DM “I’M READY” and let’s just talk about your goals and where you should get started.

MealPlans fitmom

12/08/2025

Top 3 reasons New Year’s Resolutions fail 🎇

1. “All-or-nothing” mentality
2. Zero support for motivation or discipline
3. Setting unobtainable goals

💫 How will this year be different?
1. Find a balance. Progress over perfection.
2. Find an accountability partner and someone who supports YOUR goals and challenges your mindset.
3. Set small, measurable, obtainable, and realistic goals.

Do you need help with one or all three of these goals? Then let’s work TOGETHER to make progress towards a healthier body and healthier mind. My macro and nutrition coaching can help you with all three of these goals PLUS MORE! Gain your confidence back. 💜

📥 DM “I’M READY” and let’s just talk about your goals and where you may be needing some assistance.

health 6WeekChallenge

12/04/2025

6 weeks. 6 wins.

What my clients learned in 6 weeks that changed everything:
💫 You don’t have to starve yourself to lose weight
💫 You don’t have to cut out all fats & carbs to lost weight
💫We don’t put all our kudos into the number on the scale
💫 You don’t have to be “perfect” to lose weight
💫 Meal prep simplifies life
💫 Strong is the new skinny!

Be another success story and FEEL BETTER and MORE CONFIDENT!

The next 6 Week Slim Down starts January 5. Don’t wait. Sign up now to secure your spot.

Consistency fitmom HealthyBody

11/30/2025

HYROX Dallas 2025 | When are we doing this again 😉

11/28/2025

It sure was fun sharing this yearly tradition with BOTH of my girls this year. 🤎 I love traditions with family & friends.

11/26/2025

You don’t need another Black Friday gadget - you need a plan that works & helps reignite your confidence. 💫

👏🏼 Join my next 6 Week Slim Down THIS WEEK and receive $50 OFF and my Holiday Macro Survival Guide for FREE!

📥 DM me “BLACK FRIDAY” to be added to the list. The next 6 week challenge starts January 5.

macros MealPlans

11/24/2025

Real clients. Real results.

Change CAN happen in 6 weeks.
Shed fat ✅
Gain energy ✅
Gain confidence ✅
Build new, healthier habits ✅

Don’t wait. Start on a healthier, better you NOW!

This week ONLY → receive $50 OFF to anyone who is new to the FitWhit 6 Week Slim Down! 📥 DM me “BLACK FRIDAY” to get signed up and receive the special Black Friday Deal for the next 6 Week Slim Down that starts January 5.

You can do anything for 6 weeks!

11/21/2025

It’s the holiday season and some will gain 5-10lbs during the next several weeks but not my clients!

Why? Because with consistent macros and meal plans along with continuing a workout routine, we can work to maintain instead of gain.

Will the holidays, time with family and good food still be enjoyed? ABSOLUTELY! But it’s about what we do consistently that makes the difference.

DM me “STRONG” to get on my next 6 Week Slim Down list early and to start working toward healthier, consistent habits.

11/18/2025

You’ve worked so hard to get where you are, and I know you don’t want to lose what you’ve “gained”.

Swipe ⬅️ to see a few tips and tricks to help you navigate this holiday season.

And remember ☝🏼 what you do between now and the new year isn’t nearly as impactful as what you do between the new year and now.

Address

Sulphur Springs, TX
75482

Website

http://Fit-whit.com/

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