FitWhit

FitWhit CNC- NASM, CF
Certified coach helping women feel their best with personalized macro meal plans.

HYROX Dallas 2025 | When are we doing this again 😉
11/30/2025

HYROX Dallas 2025 | When are we doing this again 😉

It sure was fun sharing this yearly tradition with BOTH of my girls this year. 🤎 I love traditions with family & friends...
11/28/2025

It sure was fun sharing this yearly tradition with BOTH of my girls this year. 🤎 I love traditions with family & friends.

11/26/2025

You don’t need another Black Friday gadget - you need a plan that works & helps reignite your confidence. 💫

👏🏼 Join my next 6 Week Slim Down THIS WEEK and receive $50 OFF and my Holiday Macro Survival Guide for FREE!

📥 DM me “BLACK FRIDAY” to be added to the list. The next 6 week challenge starts January 5.

macros MealPlans

Real clients. Real results. Change CAN happen in 6 weeks. Shed fat ✅Gain energy ✅Gain confidence ✅Build new, healthier ...
11/24/2025

Real clients. Real results.

Change CAN happen in 6 weeks.
Shed fat ✅
Gain energy ✅
Gain confidence ✅
Build new, healthier habits ✅

Don’t wait. Start on a healthier, better you NOW!

This week ONLY → receive $50 OFF to anyone who is new to the FitWhit 6 Week Slim Down! 📥 DM me “BLACK FRIDAY” to get signed up and receive the special Black Friday Deal for the next 6 Week Slim Down that starts January 5.

You can do anything for 6 weeks!

11/21/2025

It’s the holiday season and some will gain 5-10lbs during the next several weeks but not my clients!

Why? Because with consistent macros and meal plans along with continuing a workout routine, we can work to maintain instead of gain.

Will the holidays, time with family and good food still be enjoyed? ABSOLUTELY! But it’s about what we do consistently that makes the difference.

DM me “STRONG” to get on my next 6 Week Slim Down list early and to start working toward healthier, consistent habits.

You’ve worked so hard to get where you are, and I know you don’t want to lose what you’ve “gained”.Swipe ⬅️ to see a few...
11/18/2025

You’ve worked so hard to get where you are, and I know you don’t want to lose what you’ve “gained”.

Swipe ⬅️ to see a few tips and tricks to help you navigate this holiday season.

And remember ☝🏼 what you do between now and the new year isn’t nearly as impactful as what you do between the new year and now.

Why wait? 🤷🏻‍♀️What can you do NOW to start feeling better BEFORE setting those new year goals? Starting small is great...
11/10/2025

Why wait? 🤷🏻‍♀️

What can you do NOW to start feeling better BEFORE setting those new year goals? Starting small is greater than starting later.

📥 DM me if you want to know how we can work TOGETHER to help you feel better NOW or to get more information on “early-interest” spots for the next 6 Week Slim Down. Spots go fast!

Tuesday Are you trying to lose weight by eating less but not feeling successful? It’s not because you’re not trying. It’s not because you’re not disciplined.

Maybe it’s because you don’t have the right tools. Are you saying “yes” to any of the 5 habits you’ve just swiped through? Saying yes but not sure how to get started or feel stuck?

DM me for more information to see how I can help you make progress towards your health goals.

This didn’t post the other day, and you HAVE to see it. ✨ One year of consistency, mindset shifts, and strength. ✨�This ...
11/05/2025

This didn’t post the other day, and you HAVE to see it.

✨ One year of consistency, mindset shifts, and strength. ✨
�This client has completely transformed—not just physically, but mentally.�She’s lost inches, experienced fat loss, built muscle, gained strength, and learned that her worth isn’t defined by the scale.�It’s about fueling her body, not punishing it.�It’s about showing up, even on the hard days.�It’s about balance, progress, and confidence from the inside out. 💪
So proud of ALL her growth this past year! ❤️
�If you’re ready to see what’s possible when you commit to yourself—let’s talk.�📩 DM me to start your own transformation journey.

💸 Think eating healthy is expensive?
Here’s proof it’s actually cheaper (and better for you)! 
I broke down the cost of ...
11/05/2025

💸 Think eating healthy is expensive?

Here’s proof it’s actually cheaper (and better for you)!

I broke down the cost of a few of my balanced lunches vs. what the average person spends eating out — and the difference might surprise you.
You’ll save money 💰, fuel your body better 🍗🥦, and actually feel satisfied after eating.

In this post, I compared a few of my balanced, macro-friendly lunches to the average restaurant meal — and the results speak for themselves. 👀
🍴 More protein
💪 Better balance
💰 Lower cost
Healthy doesn’t have to be complicated — or expensive.

✨ Ready to start eating for your goals and your budget?
Let’s create a personalized plan that fits your lifestyle and macros.

📩 DM me “LUNCH PLAN” to get started today!

10/21/2025

Are you…

✨ a busy mom wanting to live healthier, lose weight or be an example to your kids by making healthier food choices ➡️ I offer quick meal prep options that leave more time during the week.
✨ a teacher just wanting help with healthier meal options ➡️ I can help you with one less thing to plan plus save $ by not eating out and save time during the week
✨ family wanting healthy and family favorites for dinner throughout the week but don’t have time to plan menu and make grocery lists
✨ needing meal plans and macros for intolerances or allergies
✨ a mom wanting your young or teen athletes to fuel their body properly

I’ve worked with all of the above and specialize in building macros and meal plans to fit your needs and now I’m looking forward to working with YOU 🫵🏼

DM 📥 me today to see where we can get you started.

Address

Sulphur Springs, TX
75482

Website

Alerts

Be the first to know and let us send you an email when FitWhit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FitWhit:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category