FitWhit

CNC- NASM, CF
Certified coach helping women feel their best with personalized macro meal plans.

02/18/2026

I love a good bowl. 😋

Customizable ✅
Macro-friendly ✅
Versatility ✅

02/11/2026

What does resistance training look like for you?

For me, it’s lifting heavy any chance I get. Why?! Because my brain LOVES it!
Endorphins ✅
Building reserves ✅

📣 Ladies (of ALL ages)…DON’T be afraid to LIFT HEAVY! Your body and mind will thank you when you’re 70.

02/06/2026

Does this feel like you?

Message me 📥 and let’s talk through what you’re doing. You could be missing out on one key element.

01/30/2026

Not having a plan costs more than you think.

🛒 Extra trips to the grocery store.
🍟More takeouts.
🥜Snacking because you’re unsure.

Structure saves time, money & mental energy.

01/28/2026

If you’re ready to stop starting over…
If you want a plan that fits your real life…
If you’re craving less stress around food…

That’s exactly what I help we! 🫶🏼

DM me “PLAN” to discuss your goals.

01/23/2026

Consistency doesn’t come from trying harder.

It comes from having a plan you can actually follow. You don’t have to be perfect — just prepared! That’s the difference!

If you’re ready for that kind of support, DM me “PLAN”.

01/21/2026

My meal plans are for women who:

👉🏼Are busy
👉🏼Are tired of guessing
👉🏼 Want fat loss without extreme restriction
👉🏼 Want calm around food again

Take the guessing and stress out of cooking for yourself and family. DM me “PLAN” to see what options will work best for you.

01/14/2026

If I’m in a busy season, this is how I think about food:

Simple breakfast I don’t have to decide on
A protein-focused lunch that keeps me full
A realistic dinner that works for the whole family

No perfection. No overthinking. Just structure.

Address

Sulphur Springs, TX
75482

Website

http://Fit-whit.com/

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