FitWhit

CNC- NASM, CF
Certified coach helping women feel their best with personalized macro meal plans.

01/23/2026

Consistency doesn’t come from trying harder.

It comes from having a plan you can actually follow. You don’t have to be perfect — just prepared! That’s the difference!

If you’re ready for that kind of support, DM me “PLAN”.

01/21/2026

My meal plans are for women who:

👉🏼Are busy
👉🏼Are tired of guessing
👉🏼 Want fat loss without extreme restriction
👉🏼 Want calm around food again

Take the guessing and stress out of cooking for yourself and family. DM me “PLAN” to see what options will work best for you.

01/14/2026

If I’m in a busy season, this is how I think about food:

Simple breakfast I don’t have to decide on
A protein-focused lunch that keeps me full
A realistic dinner that works for the whole family

No perfection. No overthinking. Just structure.

01/12/2026

Monday always feels harder when you’re already mentally exhausted from thinking about food.

What’s for breakfast? What’s for dinner? Did I eat too much yesterday? Should I start over today?

That constant decision-making is exhausting — and it’s why so many women feel behind before the week even starts.

This isn’t a motivation issue. It’s a planning issue.

When meals are already mapped out, the stress goes way down and consistency finally feels doable.

That’s exactly what I help my clients with.

01/09/2026

If you’re tired of thinking about food then this post is for you!

Busy moms and women continue to work with me because they can eat healthy and reach their goals without all the thinking and planning.

Not meeting those goals to eat better, eat more protein or eat real meals? It’s not a discipline issue…it’s a planning issue.

DM me “PLAN” and I’ll walk you through how my plans work.

01/01/2026

Let’s go! It’s time. Let’s do this!

If you’re looking for:
One-on-One Coaching
Customized Meal Plans
Customized Workout Plans
Weight loss made simpler…

Then FitWhit is here FOR YOU!

⭐️ Anyone interested in the FitWhit 6 Week Slim Down Challenge, message me for details.

12/25/2025

One-on-One Coaching
Customized Meal Plans
Customized Workout Plans

⭐️ Anyone interested in the FitWhit 6 Week Slim Down Challenge, message me for details.

12/15/2025

I hope you find these tips and tricks helpful as you navigate through the holidays. It is possible to enjoy the season while finding balance. 🎄❤️

12/10/2025

Do any of these sound familiar? Ready to make a real difference this year?

I want you to set goals that actually stick—goals that build real confidence, better health, and sustainable habits that last far beyond January.

💫The FitWhit 6 Week Slim Down Challenge can help kickstart a healthy routine that you can use for a lifetime. (The next one starts January 5 👏🏼 DON’T WAIT…sign up now)
💫 My meal plans and macro coaching help establish healthy eating habits and build a healthy mindset that will reignite your confidence and work towards your health goals.

📥 DM “I’M READY” and let’s just talk about your goals and where you should get started.

MealPlans fitmom

Address

Sulphur Springs, TX
75482

Website

http://Fit-whit.com/

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