12/17/2025
Cold outside. Busy schedule. Stressed nervous system.
Sounds like it’s time to choose recovery. 🔥🧊✨
At Balance by Brooks, we make self-care simple, effective, and actually enjoyable.
Whether you need deep warmth, a full reset, or just 30 minutes to breathe — we’ve got you covered.
🔥 Infrared Sauna — melt tension, boost circulation, clear your head
🧊 Contrast Therapy — sauna + red light + cold plunge for full-body renewal
🦵 Compression Therapy — kick back and let your legs recover
🌬️ Halotherapy — breathe easier and relax deeper
And right now, we’re making it easier than ever to get started:
✨ $99 Recovery Bundle
→ 2 full hours of services
→ Mix & match your favorites
→ Build the recovery experience your body actually needs
OR…
✨ $25 / week (minimum 4wk commitment)
→ One 30-minute session each week
→ Perfect for building a real self-care habit
→ Because consistency beats “I’ll do it someday”
No pressure. No perfection.
Just a quiet, welcoming space where you can reset, recharge, and feel better walking out than you did walking in.
👉 Book your visit today and let recovery become part of your routine — not an afterthought.
Link in bio.
