The Lift Box

The Lift Box Discover new supplements, healthy snacks, drinks, apparel, and accessories in your monthly Lift Box! Subscribe today to see for yourself.

With thousands of fitness products on the market, it can be daunting to find the best ones to spend your hard-earned money on. The Lift Box, a monthly fitness subscription, takes care of this by vetting thousands of products and brands, then including only the best supplements, snacks, gear, and apparel in each month’s box. There’s also no better motivation or reminder to stay on top of your fitness goals than getting The Lift Box dropped off on your doorstep each month, filled with a variety of useful items, plus a custom shirt every time! The Lift Box community of 495K+ fitness enthusiasts is incredible, too. The Lift Box is so confident in each box that there’s zero commitment. You can easily cancel (no phone calls needed) after just one box. But trust us, you won’t want to. Check us out today, and get ready to crush your summer fitness goals. Learn more at theliftbx.com.

We sift through the new drops every Friday and choose the ones that make the cut for our gym sessions.These are the ones...
02/06/2026

We sift through the new drops every Friday and choose the ones that make the cut for our gym sessions.

These are the ones that made it this week.

A track for every vibe!

⚡February Sneak Peek⚡We're giving you an early look at the February box!With January sold out and February 85% sold out,...
02/05/2026

⚡February Sneak Peek⚡

We're giving you an early look at the February box!

With January sold out and February 85% sold out, don't wait, join our community of 15,000+ monthly subscribers and secure your box now!

Cheat day drink rules:Do you let zero calorie soda slide?Save cheating for regular soda?Cut out soda entirely?
02/04/2026

Cheat day drink rules:

Do you let zero calorie soda slide?

Save cheating for regular soda?

Cut out soda entirely?

has recalled approximately 148,370 bottles of its Ultimate Multivitamin after the U.S. Consumer Product Safety Commissi...
02/02/2026

has recalled approximately 148,370 bottles of its Ultimate Multivitamin after the U.S. Consumer Product Safety Commission determined the packaging did not meet federal child resistant requirements. The supplement contains iron, which can pose a risk of serious injury or death from accidental poisoning if accessed by children.

According to the CPSC, the affected bottles were sold online between November 2021 and November 2025.

The recall was initiated by Mindbodygreen in cooperation with federal regulators. No injuries have been reported. Consumers are advised to keep the product out of reach of children and contact the company to request a free child resistant replacement cap.

A shocking new report predicts that U.S. adult obesity rates will surge from 42% to 47% by 2035, affecting a staggering ...
01/28/2026

A shocking new report predicts that U.S. adult obesity rates will surge from 42% to 47% by 2035, affecting a staggering 126 million people.

The biggest increase is expected among younger adults. Experts warn that this trend is driven by unhealthy diets, sedentary work, and limited access to healthy food and care.

🍕Pizza just got protein’d quietly tested its new Protein Crust Pizza on January 21st. The catch, it was only available a...
01/26/2026

🍕Pizza just got protein’d

quietly tested its new Protein Crust Pizza on January 21st. The catch, it was only available at one store in Atlanta, GA.

“What makes this Protein Crust Pizza so special is that the dough alone delivers 23 grams of protein,” said Mark Gabrovic, Papa Johns VP of Culinary.

The Protein Crust Pizza is available in two options:

🥩The Meats (55g protein)
🥦The Veggie (49g protein)

We delivered again.Here’s what’s inside the January Lift Box.Scroll through the lineup.Tell us what you’re most excited ...
01/23/2026

We delivered again.
Here’s what’s inside the January Lift Box.

Scroll through the lineup.

Tell us what you’re most excited about.

Then tag a brand you want to see in a future box.

Swipe◀️If you’ve ever locked eyes with a stranger at the gym over something like this, you already get it.Different gyms...
01/21/2026

Swipe◀️If you’ve ever locked eyes with a stranger at the gym over something like this, you already get it.

Different gyms. Different cities. Same behavior.

Tag Accordingly

Scroll⬅️These energy drinks are on a different level.One of them makes no sense at all, but we assure you it’s real.Swip...
01/20/2026

Scroll⬅️These energy drinks are on a different level.

One of them makes no sense at all, but we assure you it’s real.

Swipe through and tell us which one you’d try?

Swipe⬅️ Trauma does not just change how you feel.It can change the structure of your brain.MRI studies show chronic stre...
01/20/2026

Swipe⬅️ Trauma does not just change how you feel.
It can change the structure of your brain.

MRI studies show chronic stress and trauma are linked to a smaller hippocampus, the part of the brain tied to memory and emotional regulation. Other studies show regular aerobic exercise can increase volume in that same region and boost brain growth proteins like BDNF.

For veterans, this matters.
PTSD is not weakness. It is biology.
And movement is one of the few tools shown to help the brain adapt.

Has training helped your mental resilience?

Scroll⬅️ You’re not using these 5 fitness products, but you should be.Each one was selected for performance, functionali...
01/16/2026

Scroll⬅️ You’re not using these 5 fitness products, but you should be.

Each one was selected for performance, functionality, and long-term value. No paid placement.

Swipe through to see what you missed this week.

Scroll◀️ Everyone had their favorite Stranger Things character…But when it came to who was actually in the best shape, t...
01/15/2026

Scroll◀️ Everyone had their favorite Stranger Things character…

But when it came to who was actually in the best shape, the answers might surprise you!

Who do you think was in the best shape during the show?

We want to hear your take.

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