04/07/2018
Let's also take into account what the Silverback Gorilla eats?
Vegetation!
Fruits and Veggies all day!!
There has to be something behind this way of eating. If we get the majority of our nutrients from nutrient rich sources like the Gorilla does, we can find some pretty substaintial differences with how our bodies react!
Try it out. You don't have to eliminate protein. BCAA's will help drive protein synthesis(process to allow the body to build new muscle tissue), reduce protein breakdown, and can also reduce the amount of tryptophan and serotonin that get released to our brains(cause us to become more tired during our workouts)
Eat em and Drink em!!
