01/10/2026
Staying Hydrated in the Winter is essential and often overlooked. Keep your body hydrated this winter with LMNT!
Why You Need Electrolytes in the Winter
1. Increased Fluid Loss: Cold temps, and dry air lead to more water loss through sweat and breathing.🏂
2. Reduced Thirst: Cold temps make you less thirsty, making dehydration easier.🧊
3. Your Body Works Harder: Your body needs to use more energy to keep its core temperate steady, requiring electrolytes for energy and circulation. ⚒