The Best is Yet to Come by Dr. Leahcim Semaj

11/19/2025

11/09/2025

🌪️ AFTER THE ROOF BLEW OFF

When Hurricane Gilbert tore away my roof, I thought I had lost everything.
But what I truly found was clarity, courage, and community.

Every family’s storm story is different —
Some send their children to safety.
Some relocate for stability.
Some stay and rebuild from the rubble.

Whatever the choice, the lesson is the same:

The wind may take your roof, but not your resolve.

💫 Rebuilding is never just about replacing what was — it’s about redefining who you are.

Read the full story and reflection on The Semaj MindSpa 🦋
🔗 thesemajmindspa.com
https://thesemajmindspa.com/2025/11/09/how-i-survived-and-rebuilt-after-hurricane-gilbert/

11/07/2025

💛 Healing Hearts After the Storm
Join us for “Hearts and Lives: Processing Pain and Loss after Hurricane Melissa” — a free, guided Zoom session created to support leaders and community members seeking calm, compassion, and clarity in the aftermath of loss.
📅 Tuesday, November 18, 2025
🕛 12:00 PM – 1:00 PM EST
💻 FREE Zoom Webinar
Facilitated by:
• Dr. Sandra Palmer — CEO & Senior Partner, Above or Beyond
• Dr. Leahcim Semaj, Ph.D. — Consulting Psychologist
• Hope Shaw, Ph.D., RN, CNOR — Professor
Discover simple, humane ways to care for yourself first, so you can more effectively support others. 💚💛🖤
👉 Register now and take the first step toward healing.
https://lnkd.in/ea5sVJNr
✉️ Info@AbooverBeyondJM.com | 📞 954-361-1745 / 876-948-5627
hashtag hashtag hashtag hashtag

11/06/2025

💛 Healing Hearts After the Storm

Join us for “Hearts and Lives: Processing Pain and Loss after Hurricane Melissa” — a free, guided Zoom session created to support leaders and community members seeking calm, compassion, and clarity in the aftermath of loss.

📅 Tuesday, November 18, 2025
🕛 12:00 PM – 1:00 PM EST
💻 FREE Zoom Webinar

Facilitated by:
• Dr. Sandra Palmer — CEO & Senior Partner, Above or Beyond
• Dr. Leahcim Semaj, Ph.D. — Consulting Psychologist
• Hope Shaw, Ph.D., RN, CNOR — Professor

Discover simple, humane ways to care for yourself first, so you can more effectively support others. 💚💛🖤

👉 Register now and take the first step toward healing.
https://lnkd.in/ea5sVJNr
✉️ Info@AbooverBeyondJM.com | 📞 954-361-1745 / 876-948-5627
hashtag hashtag hashtag hashtag

09/22/2025

09/21/2025

Repping for the Over 70 in the Prostate Cancer Awareness 5K.
I am 74
Places 167 out of 232 men
Passed 261 persons
Passed by 5 persons
Age Group 61 - 99.

09/19/2025

https://www.nytimes.com/2025/09/19/health/pregnancy-cannabis-marijuana-guidelines.html

Ma*****na during pregnancy is linked to poor birth outcomes and developmental delays in children, a leading medical society advised.

09/17/2025

https://youtu.be/Ujv88lNIxP0?si=wZXO4Lt_9N24VlFz

Blueprint to move and FEEL like you're 10 years younger 👉 https://stan.store/FitZip/p/reset-your-body-------------------------------------------------------...