The Soulfish Center

22/11/2025

Pilates Reformer training underway!

21/11/2025

Pilates training weekend (aka girls trip) has begun! So excited to head to Charleston with the most amazing group of girls and bring back the best new Pilates reformer instructors to the beach! Stayed tuned for behind the scenes shenanigans, a whole lotta sweat and tons of fun!

21/11/2025

Barre babes showed up STRONG tonight! 🔥
Tomorrow, we’re back at it with Mat Pilates, Body Sculpt, and Reformer. Grab a friend and let’s make movement the best part of your day! 🙌💕

21/11/2025

Barre babes showed up STRONG tonight! 🔥 Tomorrow, we’re back at it with Mat Pilates, Body Sculpt, and Reformer. Grab a friend and let’s make movement the best part of your day! 🙌💕

19/11/2025

Wednesday mornings start with SoulSculpt Pilates - today was abs and butts and oh boy are we feeling it!

15/11/2025

12/11/2025

✨ Come See Us Tomorrow at the Surfside Beach Health & Wellness Fair! ✨

We’re bringing the Glow Cove on-the-go — and you can experience it FREE at our booth!

Step inside our pop-up red-light sanctuary and enjoy a mini session designed to help you feel instantly calmer, lighter, and more energized.

Your complimentary session includes:
🔥 Red Light Therapy for cellular recharge
✨ Vibration Plate for lymph + circulation support
🌿 Aromatherapy to soothe the nervous system
🎶 Sound Healing to help you fully drop in

Whether you want to relax, reset, or just see what all the Glow Cove hype is about… this is your chance to try it!

Come stop by, say hi, and step into the light.
We can’t wait to see you at the Surfside Beach Health & Wellness Fair on Thursday between 9am - 12pm at the Surfside Fire Station!

12/11/2025

Yoga Nidra in Your PJs — Tonight and Every Week at The Soulfish Center!

Who says relaxation has to be fancy? Slip into your coziest pajamas, roll out your mat, and join us for Yoga Nidra — the ultimate guided rest practice that melts stress, calms the mind, and restores your energy on a deep, cellular level.

Think of it as nap meets meditation meets soul reset.
No pressure — just you, your breath, and total peace.

When: Wednesday Nights, 7:00pm
Where: The Soulfish Center
Dress code: Pajamas encouraged — the comfier, the better.

Come rest, reset, and remember what it feels like to really relax.
Tag your favorite chill buddy below — PJs optional, but highly recommended.

11/11/2025

WORLD FREQUENCY DAY SPECIAL — 11 Days of Resonance

Today, 11/11, we’re celebrating World Frequency Day — a reminder that everything has a vibration… including your thoughts, emotions, and even your health.

To honor the energy of this day, we’re offering two frequency-based wellness options for the next 11 days only!

⸻

💗 Inner Voice Report — $11 (Normally $15)
Your emotions have their own frequencies — and this quick 15-second voice scan helps you see (and hear) them.
You’ll receive:
- A visual chart of your emotional tones
- Simple guidance to bring those frequencies back into harmony
- Optional oil + affirmation suggestions

It’s like a snapshot of your current emotional energy — helping you know what needs support today.

⸻

Total Wellness Mapping — $111 (Normally $155)
This is your full-body frequency map, connecting what’s happening physically, emotionally, and energetically.
It helps you:
- Understand the root patterns behind stress or imbalance
- See how chakras, meridians, and body systems correlate
- Receive a personalized report with practical + energetic suggestions

It’s your next-level roadmap for total wellness, balance, and clarity.

⸻

How to claim:
👉 Comment “11/11” below, and we’ll DM you all the details to book your session or upload your voice.
Offer valid ➡ Nov 11 – Nov 21

Find your frequency.
Tune in.
Feel better. 💫

11/11/2025

Photo dump from our Sip + Float day retreat at Barn View Winery!

11/11/2025

🍷🧘‍♀️

11/11/2025

Wine in one hand, intention in the other. 🍷✨
This flow reminded us that wellness doesn’t have to be serious — it just has to be real.
Thank you for bringing your beautiful energy to Sip + Float 2025. 🌊