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The Soulfish Center Being soulfish means you are feeding your entire soul with all things good. Things that are good for #1195677

F FEBRUARY.Not what you think.This month is about Fresh starts. Faith. Freedom. Forgiveness. Fuel. Fun.Because healing i...
02/02/2026

F FEBRUARY.

Not what you think.
This month is about Fresh starts. Faith. Freedom. Forgiveness. Fuel. Fun.
Because healing isn’t one thing — it’s layered.

January was heavy for a lot of us.
February doesn’t have to be.

My F word for February is Freedom.
Freedom to heal gently. Freedom to stop carrying what isn’t mine.
What’s yours?

Share your F word. Tag us. Let’s do this together.

We’re OPEN tomorrow at The Soulfish Center!  Need to move and warm up? We’ve got you covered.🌀 Pilates On Demand is avai...
01/02/2026

We’re OPEN tomorrow at The Soulfish Center! Need to move and warm up? We’ve got you covered.

🌀 Pilates On Demand is available for a quick, feel-good workout

🔥 The Glow Cove is fired up and ready to melt the chill away

Come stretch, sweat, glow, and reset with us.
See you tomorrow, Soulfish tribe!

31/01/2026

POV: Seamus realizing the Glow Cove might actually work 😳✨
What do we think—relaxed pup or plotting his escape?

This Sunday, Feb 1st is the Full Snow Moon. The Snow Moon is the full moon that arrives in the quietest part of winter. ...
30/01/2026

This Sunday, Feb 1st is the Full Snow Moon.

The Snow Moon is the full moon that arrives in the quietest part of winter. Traditionally, it’s a time when nature slows way down, rests, and conserves energy. Nothing is rushing. Nothing is forcing growth. Everything is simply allowed to be.

Energetically, the Snow Moon invites us to do the same. This isn’t a moon about pushing harder or setting big goals. It’s about simplifying, releasing what feels heavy, and letting ourselves pause without guilt.

The fact that we’re getting snow at the beach during a Snow Moon makes this moment feel especially meaningful. Snow softens everything it touches. It quiets the world. When that stillness meets the light of a full moon, it becomes a beautiful reminder that clarity doesn’t always come from doing more. Sometimes it comes from doing less.

If you’d like to connect with this energy, here’s a simple Snow Moon ritual you can do at home.

Start by creating a cozy, quiet space. Dim the lights, put your phone away, and take a few slow breaths. Let your body settle before your mind tries to solve anything.

Place a hand on your heart and gently ask yourself, “What am I ready to stop carrying?”

Picture a snow-covered beach under a glowing full moon. Imagine the waves slowly rolling in and out, washing the shoreline clean. With each wave, see something heavy being carried away. There’s no effort required. Just allowing.

Write down anything that comes up for you. It might be stress, expectations, old emotions, or simply the feeling of being tired. When you’re ready, tear up the paper or safely burn it as a small but meaningful act of release.

Finish by sitting quietly for a few minutes. You don’t need answers or insights. Just let the calm settle in.

The Snow Moon reminds us that rest is not a setback, slowing down is not failure, and stillness can be deeply healing. Sometimes the most powerful thing we can do is pause and let ourselves breathe.

30/01/2026

Yoga on the beach 🥶 no refunds 🥶

21/01/2026

Strong doesn’t have to be stressful.
This is Pilates, Soulfish style
Low impact. Deep burn. High vibe.
Join us on the reformer

We’re adding new classes — and we want YOUR input 💙Early morning Reformer? More Mat Pilates? A new Monday 8am class? Tak...
15/01/2026

We’re adding new classes — and we want YOUR input 💙

Early morning Reformer? More Mat Pilates? A new Monday 8am class? Take our quick 1–2 minute survey and help us build the schedule you actually want 👇

We’d love your input as we plan new classes. This quick survey (1–2 minutes) helps us add class times and formats you actually want. Thank you for helping shape The Soulfish Center schedule.

Tomorrow’s 9:00am SoulFlow Yoga will be on the beach!!! Hope to see you there at the Surfside Beach pier.
09/01/2026

Tomorrow’s 9:00am SoulFlow Yoga will be on the beach!!! Hope to see you there at the Surfside Beach pier.

Santa’s hitting the marsh! Join the Santa Paddle today at 12:00 in Murrells Inlet. Suits encouraged. Cheers required. If...
21/12/2025

Santa’s hitting the marsh! Join the Santa Paddle today at 12:00 in Murrells Inlet. Suits encouraged. Cheers required.

If you aren’t paddling, come cheer us on along the marshwalk!

04/12/2025

Sweet potato, blueberries, walnuts, nut butter, coconut milk, cinnamon + a little honey…
Simple ingredients, but such intentional metabolism support.

Resistant starch for gut health.
Phenols for insulin sensitivity.
Healthy fats for GLP-1 + long-lasting fullness.
And the perfect way to fuel a foraging day.

Your body knows what to do when you feed it well. ✨

May your day be full of cozy moments, nourishing food, and the kind of gratitude that warms your soul from the inside ou...
27/11/2025

May your day be full of cozy moments, nourishing food, and the kind of gratitude that warms your soul from the inside out.

From all of us at The Soulfish Center…
We are grateful for you.
Today and every day.

26/11/2025

What’s your Pilates personality? 😍
Do you love a classical flow that’s all about precision?
A sweaty bounce + cardio session that gets your heart racing?
A sculpt / contemporary burn that makes those muscles shake?
Or a slow stretch + restore class that melts the stress away? 💆‍♀️

At The Soulfish Center, we love offering a little something for every body ✨
Tell us your favorite style below — or the one you’re dying to try next! 👇
We might just add more of it to the schedule… 😉

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