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PTSD Daily

Welcome to the Pray, Trust, Simplify, Do page where you can learn a new way of living with purpose. YES! - Life beyond trauma is possible! Don't quit. Don't wait.

We provide life enrichment education, coaching and support for individuals affected by trauma. Say YES to your purpose, YES to your dreams and YES to life! Our 8-Step Process teaches you how to design your new life's journey and live a life beyond fear. Learn to release the thoughts that your life is falling apart. Keep it going and let's do this together. You can start again, NOW! Connect with us TODAY!

07/16/2024

We become more when we are left to grow.

We become more when we are left to explore.

We become more when we know the truth and see the light in the world.

01/29/2024

"The Pit and the Lion on a Snowy Day" is a metaphor often used in Christian teachings, particularly in relation to the biblical story of Benaiah chasing a lion into a pit on a snowy day. This metaphor is explored in the book "In a Pit with a Lion on a Snowy Day" by Mark Batterson. The book uses this story to encourage readers to face their fears, embrace opportunities, and trust in God's plan.

For individuals with PTSD (Post-Traumatic Stress Disorder), this metaphor and the teachings in Batterson's book can be particularly relevant and empowering. Here's how:

1. **Facing Fears**: PTSD often involves coping with fear and anxiety stemming from past traumatic experiences. The metaphor of chasing a lion into a pit symbolizes confronting fears head-on, which can be a powerful message for those dealing with PTSD.

2. **Finding Strength in Faith**: For those who are religious or spiritual, finding strength in faith can be a crucial aspect of coping with PTSD. Batterson's book emphasizes reliance on faith and trust in God during challenging times, which can provide comfort and support to individuals facing PTSD.

3. **Opportunity in Adversity**: The book encourages readers to see opportunity in adversity. For someone with PTSD, this can translate into finding personal growth, resilience, and new perspectives as a result of their experiences and the process of healing.

4. **Empowerment and Courage**: Batterson's message is one of empowerment and courage. It encourages readers not to be passive victims of their circumstances but to take active steps in overcoming their challenges. This can be particularly inspiring for those with PTSD as they work towards recovery.

It's important to note that while inspirational books can provide support and encouragement, they are not a substitute for professional therapy and treatment for PTSD. Professional guidance is crucial for anyone suffering from PTSD.

01/14/2024

Living your dream makes all the difference. Don’t get stuck behind doing what other people want you to do. Take your time. When you are ready to start living again start doing the daily eight steps. We can help you.

11/15/2023

How did you GROW yesterday? What did you LEARN? What did you LET GO?

Wounds trigger growth, not the other way around. Our healing starts with education and going through a process which enables us to heal our mind, body and soul.

The present and future are what's in store for YOU. The question is, "WHO is leading you there?"

We can help.💓

Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

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The 8-Step Process ™ — A proven way to build , and .😍

11/12/2023

Travel changes lives and makes you look at life differently.

When you learn the world from a different point of view, you learn NOTHING is impossible. You learn to fall in love with your imagination; it gives you a reason to get out of bed in the morning and to explore on the weekends; it motivates you to read books—lots of them.

TRAVEL and take that magic carpet ride journey—Learn to FALL IN LOVE with nature.

We can help.

Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

11/11/2023

Finding time to say thank you is one part of the 8-Daily Steps.

Thank you for serving and thank you to the families who stood by their side.

Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

11/03/2023

Things I've learned from others:
1. Begin now from where you are.
2. Look at all problems as issues to create opportunities.
3. Focus on your assets.
4. Use money as power to change the world.
5. When mental thoughts are negative they become negative energy. Tune into the positive supportive ones.
6. Bless that which you want.
7. Faith is real, just not practiced enough.
8. It takes intelligence, design, and planning to create a human being. You are not here by chance. Believe there is a creator—God exists.

Learn the 8-Steps to plan a better version of yourself. We can help. Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

09/28/2023

Keep a book. Bear your . Be .

Write a new chapter in your life. It's easy and it only takes 8-Daily Steps. Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

09/27/2023

Write a new chapter in your life. It's easy and it only takes 8-Daily Steps.

Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

09/26/2023

If you want your life to change you have to get out of your comfort zone. 🏄‍♀️

You should travel 🌴 and meet people who are seeking new friendships, free from trauma.

In order to grow out of our trauma, we need to embrace new friends and new beginnings and try new things.

Write a new chapter in your life. It's easy and it only takes 8-Daily Steps. Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

09/22/2023

Consider this scenario: when someone inflicts deep emotional pain or trauma upon us, the resulting sadness can persist for an extended period—days, months, or even years.

Although we carry on with our lives, these lingering sentiments remain, trapping us in a cycle. Many individuals find themselves ensnared at this juncture, unsure of how to release these adverse emotions.

In fact, these negative emotions can become intertwined with one's self-concept, leading them to believe that these feelings are an inherent part of who they are. This belief system discourages any attempts at change.

If you desire a different way of living, it is imperative to acquire the skills necessary to relinquish these stored negative emotions that are hindering your progress.

Write a new chapter in your life. It's easy and it only takes 8-Daily Steps. Visit our website for the latest on mental health issues dealing with trauma and PTSD—PTSDDAILY.ORG 😀

___________________
The 8-Step Process ™ — A proven way to build LOVE, HAPPINESS and CONNECTION.😍

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Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

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Our Story

Welcome to the Pray, Trust, Simplify, Do —providing life enrichment, education, support, and coaching.

We developed an 8-step daily process to bridge the gap between treatment and living a healthy productive life. It is designed to guide you on your life’s journey.

Its aim is to rebuild your inner strengths and help you get in control of your daily life when memories and trauma hold you back.

Learn the 8-Step Process and go from surviving to THRIVING again.