West Valley Arizona Hypnosis Center

12/31/2025

Overcoming a 10-Year Phobia in 2 Sessions

We often believe that long-standing problems require long-standing solutions.

12/30/2025

Stop scrolling for a moment. Take a deep breath. 🌿

If you could snap your fingers and instantly feel one of these four states, which one would you choose right now?

In Hypnotherapy, we use something called "Anchoring." Just like a smell can take you back to a childhood memory, we can deliberately create triggers in your subconscious that instantly bring you back to a state of calm or confidence when you need it most.

But first, you have to know what you need.

Look at the image. Which one calls to you today?

🪨 Stability: You need to feel grounded, secure, and solid amidst chaos. ❤️ Peace: You need to quiet the noise and calm the nervous system. 💡 Clarity: You are seeking an answer or a clear path forward. 🕊️ Freedom: You want to release an old habit, fear, or block.

Call to Action: 👇 Drop the emoji that matches your choice in the comments below (🪨, ❤️, 💡, or 🕊️).

Let’s see what the collective energy needs today.

12/30/2025

🎉 Ready for 2026!

I’m incredibly excited for the new year and all the opportunities coming up! Get ready to spot my cards in many new locations—

I can’t wait to connect with even more of you across the map! 🗺️

Let’s make 2026 a year of incredible progress! 💪

Don’t wait to start! Sign up for your FREE session right now! The link is in my bio!

Website: https://f.mtr.cool/bkuufpoujf

12/16/2025

Canadian Doctors Perform Unique Mediastinal Biopsy on Teenager Under Hypnosis When traditional anesthesia poses life-threatening risks, doctors turn to unexpected solutions. A teenager found...

12/08/2025

Why Willpower Often Fails: The Iceberg of Your Mind 🧠⚓

Ever wonder why sticking to your goals feels so incredibly hard, even when you're determined? You're not alone! It often comes down to understanding how your mind truly works.

Think of your mind like an iceberg:

The Conscious Mind (5%): This is the tip of the iceberg, the part you're aware of. It's where your willpower, logic, and rational thoughts reside. You use your conscious mind to set goals, make decisions, and exert effort. When you say, "I'm going to eat healthy!" or "I'll start exercising tomorrow!", that's your conscious mind at work.

The Subconscious Mind (95%): This is the massive, hidden part beneath the surface. It's the powerhouse of your habits, beliefs, memories, emotions, and automatic reactions. Your subconscious runs the show most of the time, operating on autopilot based on years of programming.

The Clash: Your conscious willpower (the tiny 5%) is often no match for deep-seated subconscious programming (the mighty 95%). If your subconscious believes that staying in your comfort zone is safer, or that certain unhealthy habits provide comfort, it will subtly (or not so subtly!) sabotage your conscious efforts.

You might consciously want to achieve something, but if your subconscious programming isn't aligned, it's like trying to steer a massive ship with a tiny rudder. The ship (your overall being) will often continue in the direction its powerful engines (your subconscious) are driving it.

The Solution: True lasting change comes not just from willpower, but from reprogramming your subconscious mind. This involves techniques like mindfulness, visualization, affirmations, and breaking old patterns.

Understanding this dynamic is the first step towards creating real, sustainable change in your life!

12/07/2025

I’m officially on TikTok! 📱🧠

I’m excited to announce that I’ve launched a new channel dedicated to bite-sized tips on psychology, habit formation, and mastering your mindset.

If you’re looking to:
• Break old patterns 🚫
• Build sustainable habits 📈
• Finally understand the "why" behind your behavior 💡
..then come join me over there! I’ll be dropping daily strategies to help you become the best version of yourself, one short video at a time.

Follow here: https://www.tiktok.com/

12/07/2025

Let’s keep the conversation going! 🗣️

I’m getting more active on X and would love to connect with you there. I’ll be sharing [mention what you post, e.g., daily thoughts, industry news, funny updates] that won’t always make it to this feed.

👉 Handle:

SocialMedia LetsChat

12/05/2025

What do Tiger Woods, Adele, Matt Damon, and Kevin Costner all have in common? 🤔
It’s not just talent. It’s the Mental Edge. 🧠✨
They all used Hypnosis or NLP (Neuro-Linguistic Programming) to overcome massive hurdles and perform at their peak.
⭐️ Tiger Woods: Used it for laser-focused visualization to dominate on the green.
⭐️ Adele: Used it to cure crippling stage fright and sing for millions.
⭐️ Matt Damon: Used it to quit smoking after years of addiction.
Here is the truth: You don’t need a Hollywood agent or a billion dollars to access these tools. The exact same techniques used by the elite are available to YOU.
Whether you want to:
✅ Finally kick that bad habit
✅ Crush public speaking anxiety
✅ Or simply unlock your full potential..it all starts in the subconscious.
💡 READY TO UPGRADE YOUR MIND?
Click the link in my bio to book a free Discovery Call. Let’s talk about what you want to achieve.

12/05/2025

WIIN A $500 GIFT CARD!

🗑️ Instant Habit Delete Poll! 🚀
Let's face it: we all have that one bad habit we wish we could instantly zap out of existence. Imagine waking up tomorrow and that annoying, time-wasting, or health-damaging behavior was just... gone. P**f! ✨

If you had a magic delete button, what one bad habit would you instantly eliminate?

VOTE BELOW and tell us which one you'd choose!

1 - ⏰ The Snooze Button Fiend: Hitting snooze multiple times and always rushing.

2 - 📱 Endless Scrolling: Mindlessly checking social media/phone for hours.

3 - 🍪 The Late-Night Snack Attack: Eating unhealthy snacks right before bed.

4 - 💸 Impulse Buying: Spending money on things you don't need without thinking.

5 - procrastination: Delaying important tasks until the last possible minute.

6 - 🗣️ Negative Self-Talk: The inner voice that's overly critical or pessimistic.

In the comments, tell us:

Which number did you pick and why? (Help us understand the impact of that habit!)

What good habit would you replace it with?

Your answers help us understand the biggest friction points when it comes to personal improvement! Let the deleting begin! 👇

12/03/2025

Unlock Your Potential: Transform Your Life with Hypnosis
Are you tired of feeling stuck? If you’ve struggled to overcome Addictions, Anxieties, Cravings, Chronic Pain, Deep-seated Phobias, Procrastination, or Smoking, it's time to discover the proven power of clinical hypnosis.

I am dedicated to helping you achieve permanent, positive change using highly respected, certified methods.

Why choose Smith Hypnosis? You are working with a certified professional who holds credentials from leading organizations, including the International Certification Board of Clinical Hypnotherapists (ICBCH), the National Guild of Hypnotists (NGH), and the Mike Mandel Hypnosis Academy (MMHA). You deserve a professional you can trust.

The time for change is NOW. Stop managing your problems and start transforming them.

Your journey to lasting change starts with a conversation.

I am offering a FREE, NO-OBLIGATION CONSULTATION to discuss your goals and show you exactly how hypnosis can help you break through your barriers.

SIGN UP NOW! Visit WWW.SMITHHYPNOSIS.COM or Call 520-HYPNO4U (520-497-6648) today to claim your spot!

12/03/2025

✨ Why I Became a Hypnotist (My Personal Story)

I often get asked what drew me to hypnosis, and the answer is simple yet profound: I was looking for a way to truly change my life from the inside out.

Years ago, I felt stuck. I had goals, I had dreams, but negative thought patterns and old habits kept holding me back. I tried everything—willpower, reading all the books—but the real shift didn't happen until I discovered the incredible power of my own subconscious mind through hypnosis.

It wasn't magic; it was a deep, focused mental state that allowed me to finally re-wire those limiting beliefs. The sense of peace, clarity, and empowerment I felt was transformative.

That's when I knew this was my calling.

My journey isn't just about helping people relax; it's about giving you the keys to your own mind. It's about guiding you to tap into that inner potential, find lasting peace, and build the life you truly want.

It's the most rewarding work because I get to watch people realize they already have the power to heal and transform—they just needed a little guidance to unlock it.

What’s one thing you've always wanted to change about yourself? Let me know in the comments! 👇

https://thebehavioralchangeexpert.com/

11/27/2025

🚨 Quick Warning 🚨

This post is NOT for everyone…

If you’re someone who’s 😩 okay with the constant cycle of dieting, stress-eating, and guilt…

If you’d rather keep fighting your cravings with willpower that eventually runs out…

If you think your metabolism is just “too slow” or that emotional eating is just who you are…

❌ Then honestly, this probably isn’t for you.
BUT…

If you’re ready to 💥 break free from food obsession and the need for restrictive diets…

If you’re ready to 🍽 genuinely enjoy food in moderation and feel full and satisfied easily…

If you’re ready to 🙌 erase the subconscious habits that lead you back to the fridge when you're stressed…

If you’re ready to 🏃‍♀️ actually look forward to moving your body and feeling energetic all day…

Then YOU are the person this was made for. ✅
Your relationship with food doesn't define you.
The drive to overeat isn't permanent.
And those old habits sure as hell don’t get to run your life anymore.

Using powerful subconscious techniques, I’ll help you rewire the patterns that keep your weight loss on repeat — so you can finally feel calm, confident, and in control of your plate and your health. 💡
This isn’t about “another diet.”
This is about conquering your mind.

💬 Drop a “SHIFT” in the comments if you’re ready to change your mind-body connection.

Or set up a FREE SESSION with the link below — let’s talk.

http://mindshiftnow.info/