OM-AH Holistics

02/16/2026

Rainy Monday = low expectations.
High tea intake.
Zero urgency.

We move gently around here🤍

02/16/2026

Tai Chi with Tiffaney
Tuesday at 5:00 PM

Slow. Grounded. Intentional movement.
Perfect for beginners and anyone needing a reset.

Spots are open — Book Now.

OM-AH Holistics

https://book.squareup.com/classes/5dq3fjfk2ke2eg/location/L4E2CCBJ72P96/classDetails/clssch_kyni8cffuwpc0n?dateStart=1771376400

02/16/2026

Gentle Yoga with Lynda J
Tuesday • 9:00 AM

Slow movement. Deep breaths. Nervous system reset.

Book now and start your Tuesday grounded.

OM-AH Holistics

https://book.squareup.com/classes/5dq3fjfk2ke2eg/location/L4E2CCBJ72P96/classDetails/clssch_kjnojnedpj0xfw?dateStart=1771347600

02/15/2026

Our Tuesday evening rhythm is taking a little pause.

Use the time to rest, reset, and create your own quiet moment at home.

See you next Tuesday.

OM-AH Holistics
When life feels loud… say OM-AH.

02/15/2026

Join us Monday at 6PM for Hypnosis with Philip, a powerful evening of deep relaxation and subconscious transformation.

Release stress.
Gain clarity.
Walk out lighter.

Spots are limited.
✨ Book now and save your seat.



https://book.squareup.com/classes/5dq3fjfk2ke2eg/location/L4E2CCBJ72P96/classDetails/clssch_4y0ujjqoikvxul?dateStart=1771293600

02/15/2026

This has been my favorite go-to recipe for a while now. Spicy. Warm. Grounding.

There’s something about letting it simmer on the stove that just slows everything down.

Sip slow. Shoulders down.
Let the day be soft.

02/15/2026

02/14/2026

My favorite cozy ritual 💗

This Love Potion Cacao Latte is a warm hug for your nervous system and so fun to make with the kids as a sweet little Valentine’s Day treat.

Slow sips. Deep breaths.