Common Man Therapy LLC

01/26/2026

You don't need to apologize for being a man. You need a therapist who knows how to work with it. Make an appointment with me today
https://www.commonmantherapyllc.com

01/21/2026

01/19/2026

If you're running on stimulants to get through the day, it's worth looking at what's carrying the load.

If this looks familiar, booking a conversation now can prevent bigger problems later.

01/19/2026

Most men don't avoid therapy because they don't want help. They stall because they're exhausted and don't know where to start.

If that's familiar, this is the kind of work I do.
Book a free consultation with me
https://www.commonmantherapyllc.com

01/16/2026

Maybe you don't need therapy. But... what if you do? I work with men who feel they've lost their edge. I'll help you regain control so you can provide, protect, and endure again

01/15/2026

We've all been there

Check out Common Man Therapy’s post.

01/14/2026

"Do I need therapy? Everyone is telling me I need to go."

You know something is wrong, but you just don't know what.
Many high-functioning adults here feel stuck. Not because they lack insight, but because no one has helped them turn insight into action.

Common Man Therapy is a Vermont-based practice built for people who want structure, direction, and measurable progress. No coddling. No endless talking loops. Just clear psychological tools and accountability that translate into real life change.

If you are tired of spinning your wheels and ready to move forward, this is your lane.

01/14/2026

Practice Being Uncomfortable On Purpose

This is the line most people do not want to hear.

The gym is not primarily a fitness environment.
It is a discomfort training environment.

You are practicing:

Being bad at something in public

Feeling awkward and not leaving

Feeling tired and stopping before damage

Doing the minimum and still returning

Modern life has trained nervous systems for comfort.
Exercise retrains tolerance.

You are not chasing motivation.
You are rebuilding your capacity to stay present under mild stress.

That skill transfers everywhere.

Read more in my new blog
👉 https://www.commonmantherapyllc.com/blog/2936338_you-paid-your-money-now-you-ve-quit

01/08/2026

Vermont Men! Coming Soon... Mental health, personal training, and nutrition coaching all in one place

12/27/2025

Vermont based therapy for Vermont men who feel stuck and can't figure out why