Finish Well Health Coaching, LLC

03/30/2026

Why understanding food labels is important. https://www.facebook.com/watch/?v=1302475970757058

03/30/2026

Update: Most of you know I was involved in a sledding accident back in February. I broke my back, ulna, and radius. It is a long road to recovery, and I have to wear a back brace for 12 weeks. This is beginning week 9. This is why I haven't been on here much lately and why there haven't been any new videos. Thank you for your patience and support as I start to come back around again.

03/26/2026

03/18/2026

https://youtu.be/94FHXKvTKBk?si=KF7lNkzamAYFr5WC

At 103, I stopped listening to doctors. I'm still alive — and they're not.Mabel Rose Thompson is 103 years old. She's outlived seven doctors who told her she...

03/16/2026

This propaganda is making the rounds again. See comments for receipts. Where are the fact checkers?

03/14/2026

When it comes to treating pain, choosing the right compress can make all the difference. Cold compresses are ideal for reducing inflammation and numbing pain, especially for injuries like sprains, bumps, and headaches. They work by constricting blood vessels and reducing swelling, making them perfect for acute injuries. Applying a cold compress is an easy and effective way to manage pain immediately after an injury.

On the other hand, warm compresses can be used for chronic pain, such as muscle spasms, arthritis, and back pain. The heat helps relax muscles, increase blood flow, and relieve pain. By applying heat to affected areas, you can promote healing and reduce muscle tightness, making it a great solution for long-term conditions.

Choosing between a cold or warm compress depends on the nature of the injury or pain you’re experiencing. It’s important to understand which one works best for your condition to get the most effective relief. 🧊🔥

03/13/2026

https://rumble.com/v772kag-how-i-broke-my-back.html , , , , ,

What started as a fun day sledding turned into a life-changing accident. ❄️🛷 In this video, I share the raw footage from the moment everything went wrong — and what happened next. I ended up with a br

03/10/2026

I'm making a video update... coming soon

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02/27/2026

St. Paddy's Day Gift Baskets!

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02/23/2026

So, my last adventure landed me in the hospital with two surgeries. I went to the big sledding hill and kids had buried ramps underneath the snow where they later froze. I launched. Broke my back, ulna and radius. Fun times.

02/23/2026

So, my last adventure landed me in the hospital with two surgeries. I went to the big sledding hill and kids had buried ramps underneath the snow where they later froze. I launched. Broke my back, ulna and radius. Fun times. I will have a long recovery, so messages might take longer.