My Therapy Connection

04/29/2026

Here at MTC we are always trying to learn more to help our clients! This weekend we have had several clinicians participate in the National Social Workers conference in Atlantic City!

We also have monthly meetings with a guest speaker. We strive to consistently learn as our world consistently changes and grows. Education is one of the best defenses when it comes to helping others.

We don’t just care while you’re with us, we care all of the time. If you or a loved one are struggling with mental health or need someone to talk to, please reach out to My Therapy Connection! Link in bio ✨

04/25/2026

MTC’s founder and owner, Michelle, was invited to speak at National Crime Victims’ Rights Week Conference on April 24, 2026.

She was asked to share her expertise on the different types of therapeutic interventions that can benefit children who have been impacted by abuse.

National Crime Victims’ Rights Week is an annual observance during which our nation honors crime victims and survivors, recognizes the professionals and volunteers who provide critical services, and raises awareness of crime victims’ rights and available resources.

This year’s theme focuses on Building CommUNITY. Michelle has a wide range of knowledge and experience in therapy that helped provide valuable insight into how therapeutic services support healing, resilience, and long-term well-being for child victims of abuse.

I’d like to include some important resources and hotlines that can help in abuse situations-

To report abuse or suspected abuse of a child; 1-877-652-2873

Domestic violence hotline; (800) 799-7233 OR text “BEGIN” to 88788

Handling abuse and after effects can be very difficult to go through alone. Please feel free to reach out to My Therapy Connection if you or a loved one is, or has experienced abuse. We are here to help and can connect you with a supportive therapist who can create a safe and nonjudgmental environment.

04/24/2026

Happy Friday from MTC! ☀️🙌🏻 this weekend we hope you are able to take some time for self care. Self care can help improve mental health, make our minds and bodies feel rested, and help prepare us for the next week!

COMMENT ⬇️ your favorite method of self care, let’s share some ideas! 😊

You or someone you know struggling with self care/feeling good? Reach out to My Therapy Connection to get connected with a therapist that best fits your needs! (Link in bio)

04/23/2026

Another post written by our clinician, Kaylin! “In honor of World Book Day, I want to celebrate the power of stories in the therapy room. Play therapy offers children a safe, developmentally appropriate way to explore emotions, build coping skills, and make sense of their experiences. I often incorporate some of my favorite children’s books like Wilma Jean the Worry Machine by Julia Cook and When a Donut Goes to Therapy by Anthony T. DeBenedet to spark conversations about anxiety, feelings, and self expression in ways that feel engaging and relatable. Through stories, play, and connection, children can better understand themselves and feel supported in their growth.”

Kaylin works primarily with our youngest clients! If you are interested in what she has said here or therapy for your little one, she is taking new clients! Please feel free to reach out to us (link and number in bio)!

04/23/2026

Another post from one of our clinicians, Hailey! Hailey shows “The Comfort Book”, a collection of short proverbs and stories that can help inspire hope!

If you or someone you know is in need of a little hope and can’t quite find it on their own, reach out to My Therapy Connection (contact and link in bio), and we will help find someone who can give that extra push of hope and healing!

04/23/2026

Happy ! MTC’s wonder and founder Michelle took some time to highlight this book! “The Road Back to You”. This book covers Enneagram personality traits and utilizing that information to understand ways you and others may think, feel, or act!

04/22/2026

🌎happy Earth day from MTC!🌎

Today we celebrate the earth and nature! What does that have to do with therapy? Well take a look at these benefits nature can have on mental health!

Reduced Stress & Anxiety: Spending time in nature lowers stress hormones and calms the nervous system, with as little as five minutes boosting mental health.

Grounding/Earthing: Direct contact with nature (walking barefoot, gardening) helps individuals feel anchored and present, which is beneficial for managing anxiety.

Mental Fatigue Recovery: Natural environments alleviate mental fatigue, improve focus, and can even reduce ADHD symptoms in children.

"Awe Walks": Shifting focus outward to the wonders of nature during a walk increases compassion and improves mood.

Gardening can help to soothe anxiety and is a healthy hobby and coping skill for stress.

Although we may have had some rain today, remember that Earth and nature has taught us, we cannot have rainbows without rain 🌈☔️🌳🌱

🍃

04/22/2026

At My Therapy Connection, we are so grateful for our incredible administrative support team:

✨ Ashly, our Intake Coordinator — the first voice and first point of connection for so many of our clients. Ashly creates a sense of comfort and ease from the very first interaction, helping individuals feel supported as they take that important first step toward care.

✨ Kate & Kayla, our Counseling Interns — often jumping in to serve our community and staff in a variety of ways, from assisting with intake coordination to preparing for events, and everything in between. Their flexibility, willingness to support, and thoughtful presence make a meaningful difference in the day-to-day flow of our practice.

Together, they are an essential part of what makes our office run smoothly—supporting our therapists, caring for our clients, and holding so much of the work that often goes unseen.

Their presence, professionalism, and heart do not go unnoticed.

We’re grateful for you today and every day 🤍

04/21/2026

April is Child Abuse Prevention Month. This years theme is “pinwheels of possibility”. Pinwheels represent the innocence of youth. The colors in the breeze spinning and inspiring happiness!

Here at My Therapy Connection it is part of our mission to inspire community and connection. We are here for individuals, families, children, and all others!

Child Abuse Prevention Month shines a national spotlight on the importance of centering families and building communities where children can grow up safe, healthy, and supported.

Prevention happens when families have access to the resources, relationships, and supports they need to stay steady through every twist and turn of life.

When communities invest in prevention, each turn of support unlocks new possibilities and stronger foundations for children and families.

To learn more about this please go to https://preventchildabuse.org/cap-month-2026/

04/15/2026

Looking forward to seeing everyone tomorrow!🩷

Motherhood is beautiful... but let's be honest, it can also feel heavy sometimes
If you've been feeling overwhelmed, overstimulated, or just in need of a moment to breathe... this is for you!

This Thursday, we are excited to collaborate with Wild Roots for this event hosted by MTC’s very own, Michelle!

She'll be leading a faith based conversation for moms focused on stress management, real life tools, and creating space for peace in the middle of it all.

Our practice owner and founder of MTC, Michelle is so passionate about supporting moms in this season, and this is such a special opportunity to sit, connect, and be poured into
You'll walk away feeling lighter, more grounded, and reminded that you're not alone in this.
Come sit with us ❤️

Bring a friend, or come solo, we've got you!

Rooted in Peace: Stress Management for Moms
•Thursday, April 16th • 11:00 AM - 1:00 PM
• Wild Roots Boutique
43 S Main St. Mullica Hill, NJ 08062

04/15/2026

We’re proud to introduce Vince Carbonaro, our Client Experience and Growth Director at My Therapy Connection. 💙

🎓 Role at MTC:
Vince plays a key role in ensuring every client’s experience with our practice feels seamless, supportive, and aligned from the very first interaction. He is dedicated to helping individuals and families take that first step toward care—making the process approachable, clear, and comfortable.

🌟 Approach to Client Experience:
Vince believes that reaching out for support should feel simple and welcoming. He works behind the scenes and alongside our team to create a smooth, thoughtful experience for every client—whether you’re exploring services, scheduling your first appointment, or finding the right therapist for your needs.

🌈 Beyond the Office:
Outside of work, Vince enjoys spending time with his wife and family, staying active, and getting to the gym whenever he can. He has a passion for working on classic cars and appreciates the creativity that comes with hands-on projects. As a big Philadelphia sports fan, you can often find him at games, enjoying the energy and sense of community.

If you’re considering taking the next step, we invite you to schedule a complimentary 10-minute consultation with our team. It’s a simple way to ask questions, learn more about our services, and see if My Therapy Connection is the right fit for you. 🌿

📞 Call us at 1-800-845-0336 for a free consult, more information, or to schedule an appointment.

🔗 Click the link in our bio to learn more about our practice.