12/31/2025
Winter in Illinois can be brutal ❄️, and it’s so tempting to stay in your cozy house. But imagine stepping out for 2 hours just for YOU, to:
Reclaim your energy
Reduce stress & anxiety
Move freely and ease pain
📅 Jan 14 | 5–7 PM | Sycamore Public Library
💌 Reserve your spot at the desk or call (815) 895-2500 ext 410
Because taking care of yourself isn’t selfish — it’s necessary! 💖