Lightheart Living

11/10/2025

Some people need crowds to feel alive. Others find everything they need within four walls, a garden, and a bit of quiet.

Art by — go follow for more cozy illustrations

11/04/2025

❤️🏡 ❤️

11/02/2025

🤍

11/02/2025

🤗✨ EXCITING NEWS!
WE HAVE A SPECIAL GUEST: ✨🤗
Jane Coburn, our beloved local coach, consultant, and meditation guide.

Jane will be leading a short guided meditation followed by Melodys relaxing sound bath. Whether you're a seasoned meditator or a newbie, all levels are welcome to join.

Join us for a Candlelit Event on Wednesday, Nov 5th at 7:15pm in Sylva, NC. 🤗 4 SPOTS LEFT!

Featuring:
🍫 A Mindful Chocolate Tasting Experience with La La Land Organics ceremonial grade cacao
🙏 Guided Meditation by our SPECIAL GUEST, Jane Coburn!
🕯️Lightheart Living Sound Bath by Melody, featuring over 30 high frequency sound healing instruments

🏠 Secure your spot at this intimate gathering, only 12 spots available, 8 have already been claimed.

⏳ Learn more and reserve your spot. (Address and parking info will be provided upon registration)

🎟️ Purchase tickets here: https://lightheartliving.com/the-lightheart-living-studio-house-in-sylva-

ℹ️ What to expect: https://lightheart-living.com/the-lightheart-living-studio-house-in-sylva-nc/

This special event is open to all who seek peace, serenity and community!

🥰 Don't miss the chance to experience meditation with Jane Coburn.

Here’s her bio:

Jane lives in the beautiful North Carolina Mountains with her husband of 33 years and their two young adult sons. After 30 years in non-profit agencies working with neurodiverse people and their families, Jane started her own coaching and consulting business in 2019. Jane believes meditation can help increase a person’s self-awareness and ability to be more present throughout the day to whatever may arise. Meditation helps create what Jane calls a “sacred pause” – the ability to feel emotions, stay present, and pause before reacting. She believes through body awareness and focusing on our breath, we can learn to regulate our own nervous systems. Jane believes a consistent meditation practice can improve communication in relationships and a person’s eye for joy even during difficult times.

Jane finds joy and connection out in nature. She is an avid hiker and kayaker who loves to play in mountain creeks and meditate at the base of waterfalls. Jane can usually be found reading a book, dancing, singing, art journaling or sipping a cup of tea on her porch feeding her soul with the mountain view. Jane completed a 300 hour Meditation Teacher Training in early 2021 and has guiding and teaching meditation in person as well as for an on-line non-profit meditation community called Mind Oasis.

Jane offers individual and group meditation teaching and guiding, is available to provide and teach meditation practices for retreats, small groups, and individuals. All levels of meditation experience welcome! Jane can be reached by emailing her at
✨ jane@janecoburn.life ✨

11/02/2025

🍫🙏❤️

10/28/2025

Indulge in the sweetest way possible this National Chocolate Day by giving a 'like' on my page, La La Land Organics! 🤗 🍫
https://www.facebook.com/lalalandorganics

Ethically sourced ceremonial grade cacao & artisanal bean to bar chocolate truffles, since 2009.

10/28/2025

🤗✨ www.lalalandorganics.com ✨🤗
La La Land Organics

10/17/2025

🤗💫 8 SPOTS LEFT 💫 🤗

for this Wednesday, a special Candlelit Sound Healing and Cacao Event on Oct 22nd 🍁🌕🍁

🍫 Mindful Chocolate Tasting - Nut Butter Bon Bons with cashew butter, honey, vanilla, orange essence and ceremonial grade cacao
🙏 Guided Meditation - Gratitude & Abundance
🕯️Live Sound Healing Music - Utilizing over 30 high frequency sound healing instruments

🏠 Space is limited to 12 people, and 4 have registered.

⏳ To learn more and reserve your spot, sign up here. (Address and parking info will be provided upon registration) https://lightheartliving.com/the-lightheart-living-studio-house-in-sylva-

10/14/2025

How do you move through life without getting pulled into the energy of others—especially when you know it’s not for you?

What has helped me is becoming a good observer. I can be present with the people I’m with and the places I’m in, without absorbing their thoughts, opinions, or energy.

It’s a skill worth developing: simply notice how you feel in different situations, then take the steps needed to protect your peace, strength, and ease.

Sending you love 🥰

10/03/2025

🍁🕯️🍫 Join us for the next Candlelit Sound Bath & Mindful Chocolate Tasting Experience, featuring La La Land Organics cacao! This event is on Wednesday Oct 22 at 7:15 pm in Sylva, NC.☀️ Details & Registration here: https://lightheartliving.com/the-lightheart-living-studio-house-in-sylva-nc/