Harmony in Life

11/09/2025

11/09/2025

Register today for Sunday morning weekly meditation with Vero, Grateful Heart Sound Immersion with Katya (11/21), Support During These Changing Times with Gale and Jill (11/23) and Cultivating Calm - A Thanksgiving Yoga Class with Kate (11/26). Schedule a Reiki, massage or reading or enjoy a yoga class.

Kickoff the holiday season with us during Downtown Delights (11/13) from 11-8:00PM

Harmony's November 9 newsletter

11/08/2025

The shoppe is open today 11am-2pm!

11/06/2025

Holiday essential oil diffusers now available!

11/04/2025

Our bodies remember what our minds have forgotten. Autumn is a wonderful time to learn how to unlock the vault of our somatic selves and learn from the wisdom of what lies within.
Kate Ingersoll-Meszaros
katemeszaros.com

https://open.substack.com/pub/liveyogaoffthemat/p/in-the-vault?r=1nnn6a&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This morning, I woke up early thanks to my cats not realizing the clocks were set back on Saturday.

11/04/2025

The shoppe is filled and ready for the holidays!

11/02/2025

Beautiful November planned for you...Sunday Meditation, Yoga Nidra Workshop (11/2 on Zoom), Astrology 101 Workshop (11/8 & 15), Grateful Heart Sound Immersion (11/21), Group Meditation (11/22), Connecting to Your Quantum Self (11/23), and Cultivating Calm - A Thanksgiving Yoga Class (11/26).

Schedule a service, enjoy a yoga class or find your holiday gifts in the Harmony Shoppe. Join us for Red Bird--All things celebratory! Grateful and Thankful 11/7.

Harmony's November 2 Newsletter: