Grand Rising Wellness LLC

04/08/2026

Want healthy treats for your dog?
April 26th The Mutt Hut Dog Bakery will be at the Grand Rising Wellness Experience. This event is free to the public and is located at Maumee United Methodist Church hours are 1 to 4.
Come and grab some mindfully made snacks infused with love for your fur baby!

04/07/2026

Beautiful stained glass will be available from Lovely Co. Creatives at the Glam & Glow on May 9th. She makes propagation stations for plants, 🌵 shaped glass and I saw a Little Debbie Christmas Tree on her display before too! All kinds of amazing, creative and unique stained glass works.
Tickets for the event are only available at www.grandrisingwellness.org/community-events

04/06/2026

Ladies!
Meet your photographer for the up coming Glam & Glow on May 9th!
This special day is at Brookwood Metro Park (off Heather Downs) has mediation sessions, a graze table, vendors for shopping, massage, mocktails and amazing photos!
This is a ticketed event, tickets must be purchased in advance at www.grandrisingwellness.org/community-events

✨ I’m Back Behind the Lens! ✨

Hey everyone! It’s been a little quiet around here lately — life has been beautifully busy with getting married and soaking up all those new‑chapter moments. 💍❤️

But I’ve missed creating and connecting with you all, and I’m so excited to jump back in with some fresh energy and fun plans for the year ahead! 📸

Here’s what’s coming up:
🌟 Glam & Glow Event – capturing radiant energy and self‑love in action! Grand Rising Wellness LLC
🤝 Stranger Sessions – because magic happens when two people meet in front of the camera.
🎁 Free Shoot Drawings – keep an eye out for giveaways (who doesn’t love a free photo session?).
🌸 Spring Family Shoots – now booking! Let’s capture those bright and blooming family moments while the world’s in full color again.

Thank you all for the love, patience, and support — can’t wait to create with you again soon. 💫

— MF Pictures

Shoutout to LindsayPhillips Photography for our beautiful wedding pictures!

04/05/2026

Come and meet Kristi Lorenc with Rapha Functional Wellness on April 26th! She will be at the Grand Rising Wellness Experience on April 26th at Maumee United Methodist Church from 1 to 4 AND at the Glam and Glow on May 9th!

04/04/2026

Come and meet Mike at the Grand Rising Wellness Experience happening on April 26th, 1 to 4 at Maumee United Methodist Church.
This event is free.

In my recent posts, I’ve talked about how our lifestyle patterns influence our health.

Sleep
Nutrition
Movement
Stress
Our mindset

Health is often shaped through these daily rhythms.

Our bodies were beautifully created to begin responding quickly when something is wrong, but full healing often takes time.

The body is made of trillions of cells that need daily care, much like a gardener tending a garden.

A garden needs the right conditions to grow and eventually produce fruit.

Sunlight
Water
Healthy soil
A supportive environment
Time

Our health works in a similar way.

Small daily choices support how the body functions over time.

Even starting this new chapter with my wellness business was a small step forward.

Growth rarely happens all at once.

So take a moment to reflect:

Which of these areas deserves a little more attention in your life right now?

Sleep
Nutrition
Movement
Stress
Mindset

Give yourself grace. Acknowledging where we are is often the first step toward better health.

After all, it’s often the little daily things that make the biggest difference.

If this made you think of someone who might benefit from it, feel free to share it with them.

04/02/2026

Chicken brats sourced from the farmers market, Full Flavor Meats!
Micro greens sourced from Phoenix Earth Food Co-op and grown locally, blueberries also came from here. Salad mix, grown in Ohio sourced from Kroger.
Dinner can be simple, colorful, flavorful & healthy!

03/28/2026

Whole foods, farm to table as much as possible and avoid fast and processed foods, this includes refined sugar

03/26/2026

Read all protein bars, shakes, powders and products as well.

03/26/2026

Would you like to know more about this?
Want to meet Alisa Gafeney and discuss a plan that will help you
Come and meet the wonderful person behind Soul Essentials Wellness at the Wellness Experience on April 26th from 1 to 4 at Maumee United Methodist Church!

03/24/2026

The Ignite Your Passion for Wellness is a great way to learn about health and wellness from a functional lens. This year there will be panels discussing gut health, mental health and family health. The market vendors are carefully vetted for clean products for worry free shopping. There will be vendors attending with services for you to experience.
I highly recommend following this page for the latest updates on this years event, September 22nd 4 to 8pm in Swanton Ohio.
This is a ticketed event.