spiritual yoga classes with centering, warm ups, asanas (poses) and a calming relaxation at the end. https://app.ubindi.com/Kelly.Blake
3711 Brewerton Road North Syracuse Suite 4
Syracuse, NY
13214
| Monday | 11:45am - 6:15pm |
| Tuesday | 8:45am - 10:30am |
| Wednesday | 3:30pm - 6:30pm |
| Thursday | 11:45am - 6:45pm |
| Friday | 3:30pm - 6:45pm |
| Sunday | 9:45am - 1:30pm |
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My yoga journey started years ago when i needed a healthy release and change in life. Yoga has been my space to breathe once again and learn that life is so much more about the journey and embracing each and everyday we live. Through yoga i have been able to turn into a better version of my self every day by continuing to grow, focus, listen and most importantly have patience knowing all things will happen when the time is right. Many times life sends our way certain challenges and now instead of shutting down and running from the world i embrace each challenge as a space for growth. I wish to share all that i have learned with my students and help them to see all the many benefits from class... .and so many say i can't do yoga... never say never and try asking yourself “why not” instead of “i can't”. You have nothing to lose but what needs to be let go of.
