Christine Matteson - Creating Your Health

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Christine Matteson - Creating Your Health

www.christinematteson.com Creating Your Health
provides a variety of services, information, and products designed to create your health: mind, body, and soul.

Creating Your Health is a business providing services, products, and information about creating mind, body, and spiritual health with creative arts psychotherapy and mental health counseling. including:
*Creative Arts Psychotherapy and Mental Health Counseling~group, individual, family;
*Clinical Supervision for CAT's and LMHC's in training;
*Presentations and Workshops~ variety of creative arts & mental health topics;
*Information Products including monthly teleseminars;
Health & Wellness Products from my product partner, USANA Health Sciences;

I'm Chris, a Licensed Creative Arts Psychotherapist, and Licensed Mental Health Counselor. I see clients individually, or in groups, couples, and families. I work with children, adolescents and adults with mental health issues. I specialize in working with those recovering from trauma, eating disorders, depression, anxiety, and various other women's issues. I am available for consultation and provide workshops on various topics to groups and organizations. Most recent topics include: " The Shadow in the Workplace", "Moving through Bereavement"--Creative Arts in the grief process; "Movement in the Classroom". Use of the arts: dance, music, art, drama, poetry, allows for access to the unconscious realm. Simply put, Change takes place first in the Imaginal Realm. If you can't imagine it, how can the change manifest? My clients include those who choose to work from either a mind and/or body approach to wholeness! click on "join us" tab, and be informed of exciting cutting-edge programming, products, and services. stay tuned. My approach to health is a holistic one, embracing the mind, body, and spirit connection and is deeply grounded in psychological theory and orientation. Christine Matteson
LCAT, LMHC, BC-DMT
Licensed Creative Arts Psychotherapist. Independent USANA Health Sciences associate
Healthy Living Consultant
Team Northrup

contact me @ cfmatteson@hotmail.com
for more information.

14/11/2025

Love Tara Brach! Look for the good in others this weekend!

10/11/2025

Often our deepest suffering is the sense that something we have done—something about us—is fundamentally wrong and unacceptable. Finding a way to make peace with our human imperfections is the ground of all healing.

05/11/2025

27/10/2025

23/10/2025

30/09/2025

For Wednesday: Digital Detox. Log off to Tune In.

23/09/2025

For Wellness Wednesday, ready yourself by releasing what no longer serves you to create space for the abundance of the season.

30/08/2025

Love is a verb!

18/08/2025

Today's inspiration and prompt is about doing one thing at a time with focused attention. In his book, "The Miracle of Mindfulness," Thich Nhat Hanh uses the example of washing dishes to illustrate this point. He writes, "While washing the dishes, one should only be washing the dishes".
Wishing you a Mindful Monday! 🩷

Address

Opening Hours

Monday	11:00 - 19:00
Tuesday	11:00 - 19:00
Wednesday	11:00 - 19:00
Thursday	11:00 - 19:00
Friday	12:00 - 18:00

Website

http://www.christinematteson.com/

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