My Peak

04/10/2026

The first few days = adjustment
The next phase = transformation
More energy. Better sleep. Clearer mind.

You’re not chasing perfection—you’re building progress.

Who’s in this journey with you? Tag your accountability partner 👇

Registration closes April 13
Challenge starts April 15

Last Day for Early Bird Access! Spring Cleanse Challenge Enroll Here: https://wnd144.infusionsoft.app/app/form/3d67fcaa4d39415981da39b0ba242616

04/09/2026

I love Food and Wine's recipes because they're some of the only ones out there that are written with balanced seasoning. Most recipes out there lack enough salt and acid.

This bold, flavor-packed dish brings Cambodia to your table—Cha Kroeung is the perfect balance of spicy, tangy, and savory goodness. Paired with simple steamed rice or other veggies of your choice, every bite becomes comforting, satisfying, and crave-worthy.

04/07/2026

Your “why” is waiting.

Stop overthinking it. Stop negotiating with yourself.
Choose growth. Choose discomfort. Choose YOU.

This is your sign to take action—not someday, not next week, but today.

Last call for early bird pricing.
Let’s do this together 🤍

04/05/2026

A crustless quiche for Easter brunch or to start off your week with a pre-made breakfast, snack, or lunch to fuel you the rest of your day!

04/03/2026

Our Cleanse Challenge enrollment is now open, and we’d love to have you join us.

If you missed the session, you can still watch the replay — just click the link below for access.

Early bird registration is available until Sunday, April 5.

If you’ve been thinking about resetting and taking a step toward feeling your best, this is a great place to start.

Kindly click this link to watch the replay and learn more: https://wnd144.infusionsoft.app/app/form/7eb45228b71236a71c72dfff8abadf83

04/01/2026

I'm working through a biography a month this year for my wind-down reading and just finished this true WWII story where the author uncovers her family's secret spy world spanning N**i Germany, Japan, and Pearl Harbor. Fascinating and highly recommend!

I'm also looking for more biography recommendations for the rest of the year so share any you've got!

04/01/2026

03/28/2026

Learn why:

* “healthy eating” might not be working for you
* reducing calories and increasing exercise can backfire and increase belly fat
* your liver plays a huge role in energy and sleep quality

03/26/2026

Get in front of your tomorrow by whipping up an egg bake tonight.

Portion out egg bite squares in glass containers.

All you have to do tomorrow is turn on your oven to reheat *with no mess to clean* while you're getting ready to start out your day right with a protein forward breakfast!

03/24/2026

If you're ready for the grill and want to rotate in a protein that people often skip over, try out this lamb recipe that pairs great with the fresh herb blend and salad.

03/20/2026

It's easy to get frustrated not seeing results when you're following the recommendations out there.

What if there's a problem with those recommendations?

Join me and learn why that approach might not be working and what pieces are missing.

👉 Register here: https://wnd144.infusionsoft.app/app/form/6d2cdf9389aaaa6ec86f32aa6ecf2a1a

03/19/2026

Rest is not a break from progress…it’s part of the plan.

If you’re constantly pushing and your physical or mental output isn't where you'd like it to be, your body might be asking for recovery—not more. While pushing high and hard is important, the variability with intentionally building in "low" is what allows the high output to happen.

Listen here:
https://podcasts.apple.com/us/podcast/ep-98-katie-hardie-why-rest-days-makes-you-stronger/id1701602372?i=1000755645403