Inner Waves

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Inner Waves

Inner Waves is the FB home of Zoë Donovan's offerings in the Tacoma community, which includes individual & group classes, workshops and retreats.

09/02/2022

Phoenix heading off to Timber Creek Farm and Forest School, happy as a pinecone 😉

Feel SO grateful he gets to learn in and from the elements of the outdoors, and of course he loves it too!!

21/01/2022

Some wakings, you turn your head over on your pillow, open your eyes and witness the pink of the sun's rising through trees, and the sweet little four year old's face smooshed against yours reminds you of the wonder and brightness of adventure and so you jump out of bed just to catch the sun's birthing of a new day.

Here's to the sweet little four year old in all of us 🤸‍♂️🤸‍♀️🤸

Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!

17/01/2022

jus a little message that came through this day's rising ....
weeeeeeeeeeeeeeeeeeeeee

16/01/2022

In the morning light this came through. Felt simple and remarkably helpful. Love you

15/01/2022

May our hearts be a wide as a lake. Thank you Mark Nepo. From "The Book of Awakening".

Big heart hugs and kisses to you each!!!~Zoë
😚😚😚

14/01/2022

both victories and mistakes
i'm learning to celebrate

each day giving way
to bend with the sway

remembering in the wake
to give myself a break

and in this grace
find my play
......

weeeeeeeeeeeeeee.......

13/01/2022

In these eyes, eye see
the consciousness that is you,
the consciousness that is me,
peering out from the one great tree.

09/01/2022

Shells have been breaking, our jobs, our relationships, our securities, our beliefs about reality... all breaking, unveiling life's impermance while in the same unraveling, revealing the subtle constant that has always been just beneath the surface.Shells have been breaking, our jobs, our relationships, our securities, our beliefs about reality... all breaking, unveiling life's impermance while in the same unraveling, revealing the subtle constant that has always been just beneath the surface.

And the more we try to hold on to the old or patch the cracks of what has passed, the longer we spend turned away from the light of that which never dies. The consciousness that is You now waking from blinders breaking. You, the soul, now opening, remembering the ever-expanding nature of Yourself and each moment's unfolding.

That which you seek IS in fact You!! But it's not the character that lives in the mind, "you", worried about making all the things go the way that "you" think they should go to feel safe and loved, but the You that is unbreakable, unchangeable and knows only love, the You that has always been there looking out, wonderously reaching towards life from the beginning..... the You hidden in the plain sight of watching's electric spark.

So, hey.... are you in there?

I see you.
I am here.

06/01/2022

w i d e n. w i t h i n.

05/01/2022

the breath
runs through
my soul
like a
winding river
ever widening
at my

h e a r t

filling

emptying

filling

emptying

filling

emptying

filling

emptying

filling empty in

Eyes closed, the space of the breath widens within, always there waiting for you to dip in. Lean back, let go and let your inner self be carried by its currents.

Love you dear hearts,
Zoë

04/01/2022

every. moment.

03/01/2022

i know you
because i know me,
hearts so tenderly
exposed.
we'd like to think
we can keep to ourselves
yet
i am you
and you are me.
so how about we
drop illusions and see.
we can not hide,
only love our own hearts
and in turn
love each other's
because
i am you
and
you are me

Address

2918 S. 7th Street
WA
98405

Telephone

+12532267229

Website

http://www.inner-waves.com/

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