Skye Physiotherapy

Skye Physiotherapy Gymnastics Physical Therapy: PT that travels to your gymnastics gym in the South Puget Sound! Adventure PT ConEd: Learn while doing.

Turn a ConEd weekend into a vacation! Kristin is the founder and owner of Skye Physiotherapy. She earned her Doctorate of Physical Therapy from Rocky Mountain University of Health Professions (in Utah) and is a Board-Certified Orthopedic Clinical Specialist and Certified Orthopedic Manual Therapist. With over 12 years of coaching experience, she incorporates her expertise in teaching movement to t

he field of physical therapy. Her passion is to improve the quality of life of others by decreasing pain and increasing function.

​Through her practice, she has learned that collaboration between the patient and the therapist leads to success. She is dedicated to lifelong learning and following evidence-based physical therapy practices.
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In the winter, you can find her judging men's gymnastics, traveling, and indoor climbing. In the summer, you can find her enjoying the outdoors, hiking, backpacking, rock climbing, running, and biking. All year round she enjoys playing with her two cats.

04/22/2026

Wrist Pain can sideline gymnasts.

Address it early.

04/21/2026

Back Pain and Hypermobile?

04/20/2026

Learn to support your hypermobile body.

Starting May 7 is a 4-part webinar to learn the nuances of each body region and how you can support your body better. We talk anatomy, progressions, regressions, and how to know where to start.

If you are registered, whether you can attend on the date or not, you will have access to the recording after.

Join Dr. Kristin Miller, PT, DPT starting May 7!

04/16/2026

Core Rotational Stability

04/15/2026

Core Control-Rotation

04/14/2026

Burn out can be partially eased by changing it up, learning something new, and going on an adventure.

There's more to fixing burnout, but an adventure where you earn CEUs can give the space you need to figure out your next steps.

04/13/2026

The other overhead athletes.

04/10/2026

My favorite conversation of the week.

A patient realizing the imaging was unremarkable and pain management interventions were not an option, so they realized they would have to put in the work in PT.

If PT isn't working for you and the MDs keep saying go to PT, find a PT that matches your movement style. PTs are the musculoskeletal experts and each PT has their own style/approach. So, if one doesn't work for you, find a new one (don't give up)!

04/09/2026

Hot Take: Waiting for your MD visit can prolong your healing.

04/07/2026

Hollow Holds

04/06/2026

Advanced Core Control

If you are hypermobile, this is an advanced skill.

If you are a gymnast or gymnastics coach, this should be incorporated into conditioning

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Tacoma, WA

Opening Hours

Tuesday 3:30pm - 8pm
Thursday 12:30pm - 8pm

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