Daily Run With Za

Daily Run With Za Z to A Wellness: Start with the End in Mind – Empowering Women through Fitness, Pilates, Yoga & Health

02/26/2026

I fell on some black ice! Oh really, you must be an excessive heal striker

tips

Shorten Your Stride: land with your feet under you instead of in front of you and an overall just good tip for running

Watch for Shiny Patches: Black ice appears as a smooth, glossy, or wet surface, even if the surrounding road looks dull.
Wear Traction Aids- pass, clip clop can’t stand the sound
If You Fall: do it with style and try to record yourself so you can go viral

02/19/2026

But reasoning don’t work when no one cares
and some of their finest poetry. Have a good run, until next time, folks.

02/18/2026

Been awhile since I shared some

02/16/2026

Son does my voiceover, can you understand? 🤭

02/15/2026

To everyday feel alive is the run for me. I’ll run to my grave. I’ve run with a 104 temperature (2022) 5 hours after giving birth (2014) and with a fractured rib (2010). I’ve run in the Abu Dhabi airport, 3 miles in London Heathrow, streets of India, loops around a hospital../wherever I am in my life, I’ve found a way to run.
This is more than just a mediocre fitness journey. Passion, obsession and unconditional love are amazing aspects of this human experience. Maybe it’s intense to you, but to me, this daily run is a love story. My love story.

02/13/2026

Dear God, don’t let it happen again lmao

02/12/2026

Should I just do the run and get it over with?
Are often my thoughts and often I do. It’s not to just be like pop, bam, run in the middle of the day and go back to work. And fortunately, for me my work includes walking in socks and doing ab workouts.

02/10/2026

Sorry I ran in front of your car when the light was green, but I did smile and give you a nice wave 🌊 okay be safe out there

02/10/2026

My run streak actually started on a Monday lmao 😜 I also haven’t missed a Tuesday, Wednesday, Thursday, Friday, Saturday or Sunday in 23 years either. I just kinda thought that was a funny fact. Have a good run!

02/08/2026

Does this resonate with you ⬇️

02/05/2026

02/04/2026

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

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