Dawn Smith Walsh

09/05/2024

A toast to tranquility and self-care glam at the JW.

05/27/2024

🇺🇸 Honoring Our Heroes 🇺🇸

This Memorial Day, we pause to remember and honor the brave men and women who have made the ultimate sacrifice for our country.

Their courage and dedication inspire us every day, and we are deeply grateful for their service.

As we spend time with our loved ones, let’s take a moment to reflect on the freedoms we cherish and those who gave everything to protect them.

Happy Memorial Day from Dawn Smith Walsh.

05/01/2024

May brings new opportunities and fresh starts. What’s your goal this month? Whether it’s starting a new project or simply finding more time for what you love, let’s make this month inspiring! 💫

04/23/2024

Speak Up, Seek Help, Stay Informed

Hey, beautiful community,

I want to take a moment to talk about something very personal that happened to a family member. It was a stark reminder of how crucial it is to speak up and seek help if you're experiencing pain.

When pain strikes, waiting can be more than just a discomfort—it can lead to severe complications. That's why it's vital to know the signs of serious health issues and to understand the steps you can take to get the help you need promptly.

Educating ourselves about our health can make all the difference in times of crisis. It empowers us to make informed decisions and ensures that we receive the right care at the right time.

Let’s pledge to listen to our bodies and to not hesitate in seeking help. Share your knowledge, support each other, and never underestimate the power of being informed.

Stay safe and look after one another. 💖

02/22/2024

Social awareness post. Covid resurgence. Cough? Fever? Chills? Muscle aches?

01/01/2024

Happy 2024 🌟

As you reflect on the year past, and ponder the year ahead, remember to fit in time of relaxation and refreshing amongst all those To-Dos and new year resolutions. Taking time for self care and self love shouldn't be a luxury, but a way of life.

Simple loves, like taking a walk along the shore, reading a novel, sharing time with a pet, meditation, or enjoying a delicious latte, can be good medicine for the spirit and soul.

Make yourself a priority this year.

12/25/2023

Merry Christmas! 🎄 On this special day, we’re reminded of the joy, peace, and hope that surrounds us. Let’s embrace this season’s spirit of giving, love, and kindness. Wishing everyone a heartwarming and restful holiday. Remember, you’re not alone on your journey to mental wellness. Warmest wishes from all of us at Dawn Smith Walsh. 🌟

09/11/2023

"Pregnant With Promise"

What dream lays dormant inside you that needs to be birthed into this world? We all have gifts, talents, and a calling.

What's your dream job? What would you do if you knew you couldn't fail at it? What vision keeps popping up in your mind?

You're pregnant with promise... take the first step in breaking through fear and walking toward your destiny.

05/18/2023

🌟💭 "Mental Health Awareness: A Vital Aspect of Our Overall Well-being" 💭🌟

Mental health is as crucial as physical health, yet it often remains under-recognized and under-valued. In our fast-paced, high-stress society, it's more important than ever to focus on awareness, understanding, and open conversations about mental health.

In my latest blog post, I delve into the importance of acknowledging our mental health status and the role of professional mental health services in promoting healthier, happier lives.

👉 We explore the increasing complexities of life that have given rise to mental health issues, such as anxiety, depression, and insomnia.

👉 We discuss the power of empathy and understanding in mental health care, and how it can lead to more inclusive societies.

👉 We emphasize that mental health conditions are treatable, and help is available. Early intervention can significantly improve the course of these conditions.

Remember, it's okay to ask for help. If you or someone you know is struggling with mental health issues, professional mental health care services are available.

Read more about it here: https://dawnsmithwalsh.com/2023/05/18/mental-health-awareness-a-vital-aspect-of-our-overall-well-being/

Mental health is as crucial as physical health, yet, it often remains under-recognized and under-valued. The increasing prevalence of mental health issues in today's fast-paced and high-stress society necessitates a greater focus on awareness, understanding, and open conversations. This blog post ai...

04/18/2023

Mental health, AI, and social media: Are we sacrificing our true selves for a virtual existence? Join the conversation in the latest blog post from the office of Dawn Smith Walsh.

Discover the impact of living multiple lives with technology. Learn about the implications that technology use can have on mental health.

03/02/2023

Spring is the perfect time to set new goals! Use March to prepare and create a plan for the next three quarters. Let's make it happen together!

Set new goals: Spring is a great time to set new goals and aspirations for the coming months. March is the last month of the first quarter of the year. Chalk this time as “prep work” and get started on what you would like to accomplish for Qtr.2 (April-June), Qtr.3 (July-Sep), and Qtr.4 (Oct-Dec...