Nutmeg Nostalgia LLC

Nutmeg Nostalgia LLC Nutmeg Nostalgia LLC's mission is to provide quality, health conscious foods, and desserts worldwide!

Nutmeg Nostalgia LLC's mission is to provide quality, health-conscious foods, and desserts worldwide. Our vision is to encourage healthier food choices while bringing awareness to positive wellness habits. Nutmeg Nostalgia's core values help us focus on total wellness and innovation. We at Nutmeg Nostalgia believe that an individual reaches their highest level of well-being by implementing all aspects of wellness into their lives: physical, emotional, financial, spiritual, intellectual, environmental, occupational, and social. It is important to Nutmeg Nostalgia LLC to help people to achieve their fullest potential through the pursuit of and commitment to Health and Wellness.

I want to take a moment to clarify some info about nutrition consultations. If your request involves nutrition research ...
12/01/2025

I want to take a moment to clarify some info about nutrition consultations. If your request involves nutrition research or tapping into specialized resources, it will require a consultation. Your health is important, and I want to ensure we’re addressing your needs correctly!

For example, I’ve received questions about menstrual health, like “What herbs are good for a lighter cycle?” or “I was diagnosed with PCOS; what can I do to help?” If our conversation goes beyond five minutes of in-depth discussion, it will be considered a consultation, and I’m no longer offering free consultations.

I’ve noticed some folks come in without a primary care provider or a clear understanding of their own bodies, then ask for advice but seem to forget it later. How can you make timely, informed decisions about your health if you’re not fully engaged? It’s essential to understand your body and take charge of your wellbeing.

Let’s work together to empower your health journey! 🌿💚

10/25/2025

🥂✨ Bestiecation Brunch Vibes in Arizona! ✨🥂

We indulged in the ultimate brunch experience, and here’s what was on the menu: 🍽️

🥑 Avocado toasts with a perfectly seasoned spread, simply AMAZING!
🍤 Shrimp and grits topped with a rich Cajun cream sauce that I couldn’t get enough of!
🍗 Crispy fried chicken wings
🥩 Steak and eggs for a hearty, satisfying bite!
🍞 Fluffy French toast that was pure bliss!
🥂 And of course, Mimosas to toast to friendship and good times!

All of this deliciousness was catered by the incredible of ! If you’re in Arizona, do yourself a favor and BOOK HER! Or see if she travels! 👀 That’s it, that’s all!

Cheers to great food and even better company! 🎉🥳✨

🥂✨ Celebrating 20 Years of Friendship with an Unforgettable Brunch! ✨🥂 This time, I decided to switch things up! Instead...
10/25/2025

🥂✨ Celebrating 20 Years of Friendship with an Unforgettable Brunch! ✨🥂

This time, I decided to switch things up! Instead of being the one always cooking or baking, I found an incredible caterer for my best friends and my 20th Anniversary Brunch. 🫶🏽 It was a refreshing change since we usually “turn up” when we get together, but we’re older now, and the vibes are a bit different.

(Owner of ) absolutely knocked it out of the park! Her menu combined classic American brunch favorites with some delightful Latin flavors. 🌮🍳

I’m not usually a fan of shrimp and grits or avocado toast, but Chef Shannon’s versions were hands down the BEST I’ve ever had! 😍 I don’t know about my besties, but I definitely slept like a BABY afterward! 💤

Having her cater this brunch was one of the best decisions we made on our girls’ trip to Arizona! Here’s to friendship, great food, and unforgettable memories! 🎉🍽️🙌🏽

Run 🏃🏾‍♀️ DON’T walk, and just book her! She won’t disappoint!

10/24/2025

One of the highlights of my trip to Arizona was creating unforgettable memories with my travel crew! There are only a few people I’d hit the road with, and my best friends are definitely in my top 3! 🫶🏽

I experienced my FIRST hibachi chef cooking right in front of us (huge thanks to my bestie for making it happen)! I had no idea this kind of experience existed, I assumed it only happened in a restaurant setting! 🍣 The absolute BEST part? Keeping the sake flowing after dinner! 🥹🥴😂

A big shoutout to for such an amazing experience! 🙌🏽 We definitely overindulged earlier with the barbecue, but my food for dinner was on point and I had enough food for two days!

10/15/2025

1000% New Skill Unlocked! ✨

My besties and I just wrapped up an incredible Wellness Retreat in Arizona, and y’all, I surprised my girls with custom cups that I made MYSELF! 🎨💖

For every trip we’ve taken over the past 20 years of friendship, we’ve always had something personalized whether it’s a cup, mug, or flask. But this time, we didn’t coordinate one in the group chat, so I said “F it, I’ll make them!” 😂

If you were trying to reach me before AZ, I’m sorry! I was locked in, getting these cups done and properly cured. The grind was real, but their reactions? PRICELESS! 🥹✨

Now that I know what I’m doing. you ever dived into making personalized gifts for your friends or family? I’d love to hear about your experiences, so drop your stories in the comments below! 🫶🏽

10/01/2025

Do y’all miss my tutorials as much as I miss creating them?! I have a whole host of delicious content lined up, just need to find the time to bring it to life! ⏰✨

In the meantime, I got tons of requests for a tutorial on how I made the corn s***e, so I put this special video together just for you! 🌽 It’s a savory treat that you won’t want to miss!

If you have any further questions or need more tips, don’t hesitate to link me through one of the options on the “Contact” button! 💬

***e ***e

🌿✨ Exciting news from ! ✨🌿 Mullein Magic is flying off the shelves and is almost sold out! But don’t worry, her Yoni Car...
09/16/2025

🌿✨ Exciting news from ! ✨🌿

Mullein Magic is flying off the shelves and is almost sold out! But don’t worry, her Yoni Care Herbal Blend is fully restocked and ready to support your wellness journey.

We also have:
- Mama’s Migraine & Headache Relief Oil 💆🏽‍♀️
- Thyme for Wellness Oil 🌱 (limited supply!)
- Solutions for mucus relief 🤧
- Iron-boosting blends for those dealing with anemia 🩸
- Nourishing oil cleanser and skin & hair moisturizer 🧴✨

📍 For those in NYC and surrounding areas, got you covered! And if you’re in Tampa, I have 6 bottles of Thyme for Wellness waiting for you!

🚚 Shipping is available, so you can enjoy our herbal goodness no matter where you are!

👉🏽 Grab yours before they’re gone! 💖



🛒✨ Don’t miss out!

🍰✨ Last chance, Tampa! Our Bake Sale ends tomorrow! Indulge in our delicious treats, with delivery available for a small...
08/30/2025

🍰✨ Last chance, Tampa! Our Bake Sale ends tomorrow! Indulge in our delicious treats, with delivery available for a small fee based on distance. Don’t miss out on:

🧁 Strawberry Crunch Cupcakes - 6 or 12 count
🥥 Coconut Gizzada - Flaky pastry shells filled with spicy coconut
🍪 Strawberry Crunch Muddy Buddies - Perfect for snacking on its own or with icecream!

Order now and satisfy your sweet tooth! 📲 347-968-0354

I’ve been busy, busy, BUSY crafting low cholesterol, no added salt, no oil, and no added sugar recipes! This journey sta...
08/17/2025

I’ve been busy, busy, BUSY crafting low cholesterol, no added salt, no oil, and no added sugar recipes! This journey started a while ago but after my mom’s recent health scare, I’m back determined to create dishes that not only support her health but can also help so many others. 🫶🏽

Drawing inspiration from my mom’s West Indian culture, I believe that food should be both nutritious and enjoyable. If you’re trying to change your diet but find it challenging, it might be because the meals don’t reflect your cultural roots. That’s why I’m focusing on recipes that bring joy and flavor to our tables! 🍽️

For example, instead of traditional rice cereal, I’ve whipped up a delicious brown rice porridge infused with the warm spice notes of Grenada, featuring some healthy substitutions. It’s all about making nutritious choices that feel like home!

What are some beloved dishes from your culture that you’d love to see transformed into healthier versions? 👀

🍰 Have you tried our specialty cheesecake flavor: Brown Sugar Cheesecake? It’s a favorite! Elevate your dessert experien...
07/23/2025

🍰 Have you tried our specialty cheesecake flavor: Brown Sugar Cheesecake? It’s a favorite!

Elevate your dessert experience with our delicious optional sauces and compotes: Rainier Cherry Compote, Dulce, Sprinkles, and Strawberry Compote! 🍒🍓 It’s the perfect way to add a personal touch to your sweet treats!

Whether you’re planning a special event or simply treating yourself, Nutmeg Nostalgia LLC has got you covered! 💖

DM us to place your order or to learn more about our offerings!

🎉 TODAY TODAY TODAY NYC‼️ 🎤🎨💙🤍 Join for their official soft launch of Hustle & Heal NYC — a sober social mixer + open m...
07/20/2025

🎉 TODAY TODAY TODAY NYC‼️ 🎤🎨💙🤍

Join for their official soft launch of Hustle & Heal NYC — a sober social mixer + open mic night for the hustlers, the healers, the creatives, and the community builders!

🗓 SUNDAY, July 20th
📍 - Brooklyn, NY
🎧 Music by: DJ Dayi
🎤 Hosted by: .benzo
⏰ Time: 6:30pm - 9:30pm
🎟 Tickets are now LIVE — link in their bio!

This event is all about connection, community, and creativity — no pressure, just real vibes. ✨

Our sister business will be in the building! Come out and meet her! She’ll have Yoni Care Blends, Mullein Magic Leaf Teas, Mama’s Migraine Relief Oils, AND Thyme For Wellness Elixirs on hand! Are you an expecting mom? This is your time to ask in-person questions about birth work services!

Let’s bring the healing back to the hustle. 💫

Address

Tampa, FL

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13479680354

Website

Alerts

Be the first to know and let us send you an email when Nutmeg Nostalgia LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutmeg Nostalgia LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category