Healing Harbor Anxiety Free Help

11/02/2025

I try my best to Obey God. Not perfect but it's a process. Knowing he is with us at all times is a good start. And self disciplining myself to remove self judge, worries and everything in between. As life is about a gift of free will not free suffering. So I do whatever it can to live my life in peace, with good moral values and self discipline. Regards to removing self judgement.

I consistently remind myself that God is the Judge and I'll know what I did wrong or right the day I pass on. When I meet him. Not reminiscing on it now. Doesn't help just makes things worse.

Also against my belief system.

Hope this short reminder about God can give you a peaceful life from now on. This reminder and perspective really helped me and can help you as well.

God bless 🙏🏽

10/31/2025

Follow Healing Harbor Anxiety Free Help

10/24/2025

Just let it be there. Don't give it meaning. Continue life parallel while doing relaxation techniques on the pinned post on this very page Healing Harbor Anxiety Free Help

https://www.instagram.com/reel/DKqhPRIs_vu/?igsh=NzJlNTJycmFlcWNk

10/14/2025

https://youtu.be/l0G_TdizUeE?si=pejRXjnk2T3GBS48

Tonight before you go to bed, try this simple acupressure technique to reset your brain, activate your parasympathetic nervous system, and fall into deep res...

10/10/2025

10/10/2025

Today is World Mental Health Day...

A time to remember the importance of your mental health and the services that you have available to you. At Anxiety UK we provide services to help those with anxiety make anxiety a thing of the past.

Our services include:

💙TAUK to Us - receive personalised guidance, support, and information/signposting on anxiety on a 1:1 basis with an experienced Anxiety UK Advisor

https://bit.ly/4guDnzx

💙Talking Therapy - a safe, confidential space for you to explore feelings and develop strategies to effectively manage anxiety and stress

https://bit.ly/4n6YXN0

💙Membership- enjoy ongoing support and many membership benefits including discounted therapy

https://bit.ly/4pgYd9w

Mental Health Foundation

10/07/2025

Has CES Therapy helped you?

10/06/2025

Can a well known mentalist stop anxiety? I saw a video of Max Major helping someone with Hypnosis to stop smoking. If he can hypnosis me for 100% free anxiety. I'll be glad to have the opportunity.

Sometimes things are too good to be true. But sometimes it's a leap of faith worth a try. But I can tell already his work can be very costly.

10/05/2025

https://www.instagram.com/reel/DO7BDPrEzzn/?igsh=cDV2OTl1YnV5M2lm

09/28/2025

🌊💙 At Healing Harbor we know not everyone can afford a therapist right now. But did you know? AI tools like Grok can actually step in as a supportive chat companion when you need someone to listen. 🧠✨

Think of it as therapy-lite: no waiting room, no co-pay, and you still get to explore your thoughts and feelings in a safe space. 🌱

💡 And for all my “save money, live better” Walmart people congrats, you just found the rollback therapy option. 😅

Sorry BetterHelp 💸