Essential You Yoga Studio

12/05/2025

📢 Today is the FINAL day to grab our Black Friday & Small Business Saturday deal!
Save 25% to 50% off our packages.
🧘🏻‍♀️ Unlimited Yoga Package
🧘🏻‍♀️ New Student Special
🧘🏻‍♀️ 20 Drop-In Class Package

This is your last call to save big on your well-being, build consistency, and give yourself time to stretch, meditate, and ground.

The offer disappears tonight. 💫
Click the link in our bio and say yes to taking better care of you. 💫

12/02/2025

If you’ve been craving a slower pace, deeper breath, or just a little more grounding in your week, our Mindful Movement Yoga class is your midweek reset. 🙌🏻

In this gentle, intentional practice, you’ll settle into extended holds that help release tension, quiet the mind, and create space for a deeper connection within. Think of it as giving your body and energy the time they’ve been asking for, so you can leave feeling lighter, calmer, and more centered.

Ready to nurture that harmony between mind and body?
Join us every Tuesday evening and give yourself the care you deserve. 🌱

12/01/2025

Join us for our "Glow and Let Go" candlelight session! 🕯🧘🏻‍♀️

This 75-minute practice is your dedicated time for compassionate release. We start with a gentle, mindful flow to melt away the tension, then surrender into deeply restorative postures for quiet renewal. It’s an inviting, all-levels space to close your week with peace and a sense of community warmth. 🤗

Spaces are limited and fill up quickly. Reserve your spot today! 📩 This class is offered on the 3rd Friday of the month!

11/29/2025

Join us for our Monthly Reiki Circle, a warm, supportive space to gently clear your energy and reconnect with yourself.

🌸 This month, Eva Flowers will be guiding our circle with her nurturing presence and intuitive approach to healing. 🙌🏻

Reiki offers a soft, soothing way to release stress, quiet the mind, and realign your energy—perfect for anyone feeling a little overwhelmed or simply wanting a reset.

📩 Spaces are limited! Save your spot for this month’s circle through the link in our bio. Come unwind, let go of what no longer serves you, and leave feeling lighter and more centered.

11/27/2025

Thanksgiving is a time to pause, reflect, and feel gratitude, and we have so much to be thankful for. 🍂

To our teachers, clients, partners, and everyone who walks through our doors: your energy, dedication, and heart make this studio a true community. Every class, every smile, every shared breath reminds us why we do what we do.

From all of us at Essential You Yoga, thank you for being part of our journey. 🦋

We’d love to hear from you. What’s one thing about your practice or our community that you’re grateful for this year? 💜

11/26/2025

Have you ever given someone self-care, and suddenly they turn into a whole new person?

If you’ve been waiting for a sign — THIS is it. 💯

Our Small Business Saturday Exclusive Deals are officially live, and it’s our biggest one of the year. 🌟

Starting today until December 5th, save big on unlimited, drop-in & new student deals!
✨ 6-Month Unlimited Memberships
✨ 20-Class Packs
✨ BOGO Offers

🎁 Perfect for you, your friends, your family… and anyone who could use a little peace for the holidays. Packages are valid until 6/30/2026, so you actually have time to use them.

Grab your deal now before it disappears!

11/26/2025

Small Business Saturday starts now at Essential You Yoga!
We’re opening our deals early so you can snag something nourishing before the holiday rush even begins.

Here’s what just dropped:

✨ 6 Months Unlimited and a Private Session!
$699 • Valued at $935
Plus a free guest pass every month

✨ 20 Class Pass
$380 • Save $60

✨ New Student BOGO
Buy our 3-week Intro and your chosen friend gets the same 3 weeks FREE

These are our biggest and most supportive offers of the year, and they’re available only until December 5.

Invest in your practice. Support a local studio. Give yourself (and someone you love) the gift of feeling better.

Let’s make this season a little more grounded, a little more connected, and a lot more joyful.

Black Friday & Small Business Saturday Yoga Sale: Save up to 50% on unlimited memberships, Class Packs & BOGO specials. For A Limited time!

11/25/2025

When the holiday rush starts to feel a little wild, your breath becomes your built-in reset button. 🔴

🌬 A slow inhale, a long exhale practice will suddenly make things feel a bit more manageable.

Give yourself a moment to pause, breathe, and reconnect. You deserve that softness, especially now.

If you feel you need more than breathing. Join us for restorative poses to calm your nervous system and find peace amidst the chaos. 💆🏻‍♀️

11/21/2025

The weather’s all over the place lately, and sometimes our moods follow.

Seasonal shifts and holiday stress can make the mind foggy and the body tense. That’s where yoga steps in. 🧘🏻‍♀️

With steady breath and mindful movement, you can find your center again, even when everything around you feels unpredictable.

If you’ve been feeling the holiday blues, consider this your gentle nudge to care for yourself. ✨

Come visit our Essential You Yoga Studio nestled in Tampa and experience how grounding a practice can truly feel. 🍂

11/19/2025

Is the afternoon slump making your focus disappear? You are not meant to power through burnout! 🫩

We often push ourselves harder when we feel tired, but what your nervous system really needs is a gentle reset. A simple, 10-minute yoga movement isn't about fitness-it's about intentional pausing so you can come back to your work (or to yourself) feeling centered and clear. 🧘🏻‍♀️

Being gentle with yourself is the most productive thing you can do today. 💫

11/19/2025

Enjoy this Gentle Yoga Class with Libby. Get access to this and hundreds of more yoga videos by becoming a member of the studio, via our Monthly Unlimited or Virtual Monthly Unlimited Program!!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/17/2025

Is fear keeping you off the mat? Let's talk about healing. 💬

Yoga Therapy transforms vulnerability into strength. It teaches your body and mind how to build internal safety, regulate the nervous system, and gently process difficult emotions. Start feeling secure from the inside out.

Discover how a mindful practice can help you manage fear, soften vulnerability, and create space for emotional healing. 🧠✨

✨ Book a consultation today or visit our yoga studio to begin your journey toward deeper resilience, clarity, and inner peace.💜