CM Fitness Consulting

01/01/2026

Happy New Year!!

12/30/2025

12/23/2025

Let Day! You tell me who won, the weights or me?
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12/22/2025

Nothing beats a good meal. Nope! Not even supplements.
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12/10/2025

It is vital to any fitness program to do cardio if you really want to demolish fat. Not to mention nutrition. Which form of cardio do you prefer? This video will shed some light on the subject.
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12/06/2025

12/04/2025

Check out our latest blog post! 💪🧠

Discover how Tampa personal trainers are using mindful movement to reduce stress, boost mood, and support better mental health. If you’re ready to move for your mind and feel stronger inside and out, this one’s worth the read! 🔗✨

If you’re feeling overwhelmed, stressed, or mentally drained, the right workout can do more than shape your body—it can support your mind. A Personal Trainer for Mental Health Support in Tampa offers a holistic approach that blends physical fitness with mindfulness-based techniques to help reduc...

12/02/2025

Don’t say “I’ll start in January.” No. Start now to bring in the new year strong! 🏋️

11/29/2025

Crispy peanuts sound fun and tasty so I decided to buy some. I was amazed at what I found 😱
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11/28/2025

Workout with coach Carlos today @ 2pm. Full gym required. Only 1 spot available

11/25/2025

You may not like me after you try a few sets of this. This is how you incorporate time under tension.
—-WATCH + LIKE =⬆️ALGORYTHM ❤️

11/24/2025