Champion Wellness Centers - Town 'N' Country

Champion Wellness Centers - Town 'N' Country Tampa Bay's #1 chiropractic group!

What we do ⬇️
• Chiropractic Adjustments
• Spinal Decompression
• On-Site X-Rays
• Cold Laser Therapy
• Lifestyle & Mobility Guidance

11/20/2025

The plank isn’t just a core exercise, it’s a spine saver.
Holding a proper plank strengthens your core muscles, which support your spine and help maintain proper posture.
A strong core reduces stress on your back, improves stability, and can prevent injury both in daily life and during workouts.
Form matters: keep your spine neutral, avoid sagging or arching, and engage your core throughout.

11/19/2025

Cracking your own back might feel good… but it’s not the same as getting adjusted! 😅
When you self-crack, you’re usually moving the joints that are already loose, not the ones that are actually stuck.
A real chiropractic adjustment targets the specific areas that need movement, restoring proper alignment and nerve function. 🧠💪
Feel-good pops are temporary. Real adjustments create long-term change. 😉

11/18/2025

Who adjusts the chiropractor? 👀
Other chiropractors, of course! 😂
Even we get out of alignment long hours, stress, workouts… it all adds up.
Regular adjustments keep our spines moving just like yours.
Because everyone deserves a tune-up even the mechanic! 🧠💪

11/15/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

11/13/2025

Your sleeping position can make or break your spine health! 🛌💤
✅ Sleep on your back or side, these positions keep your spine neutral.
🚫 Avoid sleeping on your stomach, it twists your neck and stresses your lower back.
A supportive pillow and mattress make all the difference too!
Small changes = big results for your spine and sleep quality. 🙌

11/13/2025

Your nerves do more than move your muscles. They influence your mood 😌
When your spine is misaligned, it can interfere with the way your brain and body communicate… and that can impact how you feel mentally and emotionally.
✨ Better alignment → clearer signals → better mood.
Take care of your spine, and your mindset may follow 💪🧠

Meet Your Champion Wellness – Town 'N' Country Team! 🏆Where pain meets its match by restoring your body’s natural alignm...
11/11/2025

Meet Your Champion Wellness – Town 'N' Country Team! 🏆

Where pain meets its match by restoring your body’s natural alignment.

Our mission is simple: help you move better, feel better & live the pain-free life you deserve, all through natural, personalized care.

What we do ⬇️
• Chiropractic Adjustments
• Spinal Decompression
• On-Site X-Rays
• Cold Laser Therapy
• Lifestyle & Mobility Guidance

Whether you’re recovering from an injury, struggling with chronic pain, or want to stay active & healthy, we’re here for you every step of the way. Come say hi to our team and get checked out today!

📍 Proudly serving the Tampa Bay community with 9 locations:

Trinity
Clearwater
Town N Country
Wesley Chapel
South Tampa
West Brandon
Oldsmar
Haines City
East Brandon

Accepting new patients now
📞 Call us at (813) 885-6001
🌐 Learn more: http://championwellness.com
📬 Send us a message to book your first visit!

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep yo...
11/09/2025

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep your spine aligned and relaxed. Try sleeping on your back or side with a pillow between your knees, and make sure your mattress and pillow keep your neck and spine in a neutral position.

Have you heard about spinal decompression therapy? It gently stretches your spine to relieve pressure and support healin...
11/08/2025

Have you heard about spinal decompression therapy? It gently stretches your spine to relieve pressure and support healing in the discs and nerves. Ask us how it could help you feel your best.

Wellness isn't just the absence of pain—it's the ability to move freely, sleep deeply, and feel energized every day. Chi...
11/07/2025

Wellness isn't just the absence of pain—it's the ability to move freely, sleep deeply, and feel energized every day. Chiropractic care helps you stay aligned so you can focus on living your life to the fullest.

Emoji check-in: 😁😐😅😬 — Which one are you when it's time to visit our practice? Drop your emoji in the comments!
11/06/2025

Emoji check-in: 😁😐😅😬 — Which one are you when it's time to visit our practice? Drop your emoji in the comments!

Address

8730 Fountain Avenue
Tampa, FL
33615

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm

Telephone

+17275120184

Website

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