Living Healthy with Kristen

Living Healthy with Kristen I am committed to family & community wellness as a CDC-Certified Lifestyle Coach, educator, and fitness & nutrition coach.

Holla if you hear me! 😂
10/30/2025

Holla if you hear me! 😂

If you spent most of the summer chilling inside with the AC, now's your chance to get back outside, fit friends! With th...
10/29/2025

If you spent most of the summer chilling inside with the AC, now's your chance to get back outside, fit friends! With the cooler temps and all those colorful leaves, fall is the perfect time to enjoy the outdoors.

Here are some fun ways to stay active this fall:
🚶‍♂️Grab your crew for a nature walk. Get the kids to hunt for acorns, collect pretty leaves, or see how many animals they can spot.
🚲Go for a bike ride around the neighborhood to check out the fall colors or your neighbors’ Halloween decorations.
🎾Hit up a local park and enjoy what it has to offer. Is there a basketball or tennis court, a climbing wall, or a creek for some rock hopping?
🌲Don’t forget about your own backyard! Set up a yoga mat on the lawn or create an obstacle course for the kids.

Whatever you choose, make the most of the cool weather and soak up the beauty of autumn!

Monday Chest & Triceps with Leah Tuesday Lower Body with Velma & MarthaMy workouts and my nutritious meals are what I do...
10/29/2025

Monday Chest & Triceps with Leah
Tuesday Lower Body with Velma & Martha

My workouts and my nutritious meals are what I do for me. The majority of my life is centered around the people in my life. I’m grateful for both opportunities.

10/28/2025

“The world’s already full of cold hearts and sharp tongues…
so be different lead with love instead.” ❤️🔥

Officially 8! Thank you for celebrating with us and for all the warm wishes!Thank you for dinner, mom and the decoration...
10/28/2025

Officially 8!
Thank you for celebrating with us and for all the warm wishes!
Thank you for dinner, mom and the decorations, sister! And all the fun with friends!

That’s our girl!
10/27/2025

That’s our girl!

Philippians 4:11–13 (ESV) “I have learned in whatever situation I am to be content… I can do all things through him who...
10/27/2025

Philippians 4:11–13 (ESV)
“I have learned in whatever situation I am to be content… I can do all things through him who strengthens me.”

Life is full of highs and lows—times of plenty and times of want, moments of joy and seasons of pain. Through it all, Paul discovered the secret of true contentment: drawing strength through Christ. Our external circumstances may change and fluctuate, but our unchanging Source remains constant and faithful.

We receive this strength by immersing ourselves in His Word, listening to worship music that lifts our spirits, journaling our thoughts and prayers, and spending intentional time in prayer. Lean on Christ daily, no matter what you face. Whether you find yourself in struggle or abundance, remind yourself often: His strength sustains me, His grace empowers me, and His love never fails me.

Prayer:
Lord, be my strength in every season. Teach me contentment and help me trust that You are always enough. Amen.

If you see Lucas today, be sure to wish him a Happy Birthday! 💛🎉🎈🎈🎈🎈🎈🎈🎈🎈 Our precious boy is 8!
10/27/2025

If you see Lucas today, be sure to wish him a Happy Birthday! 💛🎉🎈🎈🎈🎈🎈🎈🎈🎈 Our precious boy is 8!

Lucas asked for a “Yes Day” for his birthday… so we are doing what we can to make that happen. Hayashi for an early birt...
10/26/2025

Lucas asked for a “Yes Day” for his birthday… so we are doing what we can to make that happen. Hayashi for an early birthday dinner with the fam! 🥢🍚🥳💛🎈🎉

Final Soccer Saturday of 2025 ⚽️Thank you to every coach and volunteer who help make this happen. And a lovely afternoon...
10/26/2025

Final Soccer Saturday of 2025 ⚽️
Thank you to every coach and volunteer who help make this happen.

And a lovely afternoon with friends!

Tonight we had some fun at our school’s Halloween night. The kids played games, won prizes, ate yummy snacks and watched...
10/25/2025

Tonight we had some fun at our school’s Halloween night. The kids played games, won prizes, ate yummy snacks and watched a movie. Lucas was one of the winners for funniest costume! 💀👻🎃🏅

If you’re looking for a fun snack to make with all your apples this season, you’ve gotta try these apple samoas!Crunchy ...
10/24/2025

If you’re looking for a fun snack to make with all your apples this season, you’ve gotta try these apple samoas!

Crunchy apple slices get topped with a coconut almond butter mix and a drizzle of melted chocolate. The combo is SO good—I promise you’ll be hooked after one bite!

Why You’ll Love This:
- Healthy & tasty – made with simple ingredients, sweet without all the extra sugar.
- Quick & easy – just 6 ingredients and 10 minutes, perfect when you want a sweet treat fast.
- Kid-approved – Olivia loved them, so your little ones will too!

BONUS: Sprinkle some Chocolate Complete by Juice Plus+ on top for some extra plant power. So good!

Address

Taos, NM

Website

http://kristenrivera.JuicePlus.com/, http://kristenrivera.TowerGarden.com/

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