Modern Psych and Wellness

Modern Psych and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Modern Psych and Wellness, Mental Health Service, 21415 Goddard Road, Taylor, MI.

Our mission is to provide compassionate, comprehensive, and evidence-based care to individuals seeking support for their mental health and substance abuse needs.

Prioritize quality time. Put the phone down, make eye contact, share a meal, take a walk. Small, undistracted moments bu...
12/05/2025

Prioritize quality time. Put the phone down, make eye contact, share a meal, take a walk. Small, undistracted moments build the biggest memories.

Engage in creative activities. Paint, journal, bake, dance, or snap photos—anything that gets you in flow. Low stakes, h...
12/04/2025

Engage in creative activities. Paint, journal, bake, dance, or snap photos—anything that gets you in flow. Low stakes, high joy. ✨

If you’re feeling overwhelmed, reaching out is a strength. Modern Psych & Wellness is here to support your mental health...
12/03/2025

If you’re feeling overwhelmed, reaching out is a strength. Modern Psych & Wellness is here to support your mental health. Book a session at ModernPsychandWellness.com—we’re ready when you are.

Helping others lifts your mood and anchors your purpose. Look for ways to give back—donate, volunteer, check on a neighb...
12/02/2025

Helping others lifts your mood and anchors your purpose. Look for ways to give back—donate, volunteer, check on a neighbor, share a skill. Small acts, real impact. 💛

Allow yourself time to relax and recharge amidst the holiday bustle. Put self-care on the calendar—walks, baths, books, ...
12/01/2025

Allow yourself time to relax and recharge amidst the holiday bustle. Put self-care on the calendar—walks, baths, books, naps. Protect your energy so you can enjoy the season. ✨

Maintain a healthy routine by anchoring your day. Wake, move, nourish, hydrate, rest—repeat. Keep it simple, keep it ste...
11/30/2025

Maintain a healthy routine by anchoring your day. Wake, move, nourish, hydrate, rest—repeat. Keep it simple, keep it steady. Consistency beats intensity. ✨

Practice mindfulness: notice your breath, name what you feel, return to now. Small pauses, big impact. ✨
11/29/2025

Practice mindfulness: notice your breath, name what you feel, return to now. Small pauses, big impact. ✨

Saying no isn’t selfish; it’s self-respect. Honor your capacity. Protect your peace. Trust that the right people will un...
11/28/2025

Saying no isn’t selfish; it’s self-respect. Honor your capacity. Protect your peace. Trust that the right people will understand. 🧡

Holiday peace over hot takes. When conversation wanders into politics, your body, your relationships, or your parenting,...
11/27/2025

Holiday peace over hot takes. When conversation wanders into politics, your body, your relationships, or your parenting, try, “I’d rather keep today light,” or “Can we change the subject?” A short walk or a quick reset can change the whole day. You’re allowed to choose calm.

Holidays rarely look like the movies—and that’s okay. This year, let “good enough” be the standard: the meal, the mood, ...
11/26/2025

Holidays rarely look like the movies—and that’s okay. This year, let “good enough” be the standard: the meal, the mood, the family dynamics. Show up, be present, release perfect. That’s where the magic lives. ✨

These are the 10 most popular mental health tips provided by our team of mental health professionals at Modern Psych and...
11/25/2025

These are the 10 most popular mental health tips provided by our team of mental health professionals at Modern Psych and Wellness.

1. Set realistic expectations
2. Plan emotional boundaries ahead of time
3. Give yourself permission to say no
4. Practice Mindfulness
5. Maintain a Healthy Routine
6. Take Breaks
7. Volunteer
8. Seek Help if Needed
9. Engage in Creative Activities
10. Prioritize Quality Time

In the coming days, we will be sharing a more detailed explanation of each mental health tip to help you navigate the holiday season with greater ease and joy.

Nothing makes us happier than hearing how our care makes a difference. 💬 Thank you to our amazing patients for trusting ...
10/22/2025

Nothing makes us happier than hearing how our care makes a difference. 💬 Thank you to our amazing patients for trusting us with your wellness journey — your growth inspires us every day.

Address

21415 Goddard Road
Taylor, MI
48180

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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