Designed to Be Wholly, Inc.

Designed to Be Wholly, Inc. Welcome to Designed to Be Wholly! A place where we seek profound transformation while nurturing your mind, body, and soul.

A place of profound transformation, we desire to eliminate the barriers to achieving wellness of body, soul, and spirit by making functional medicine, life coaching, & mentoring accessible and affordable to all. Karen and Cindi are compassionate professionals whose team approaches wellness through functional medicine and personalized life coaching and mentoring, both in-person at our cozy offices, or virtually from the comfort of your own home. Through our 501(c)3, faith-based non-profit, we have an unwavering commitment to support your well-being, and empower you to thrive and live a life filled with wholeness and abundance. (The Disclaimer) Though much time & effort goes into sharing the evidence-based research available at time of publishing, we don't intend for it to represent medical advice or replace a relationship with your healthcare practitioner. It is provided with the intention that it informs & encourages you to make healthcare decisions based in your own research & in partnership with your healthcare practitioner.

Ready to learn what's underneath the  symptoms you're having?  We can't wait to share. Come on out for the next Addison ...
03/02/2026

Ready to learn what's underneath the symptoms you're having? We can't wait to share. Come on out for the next Addison Tuesday Talk!

We'd love to see you there.
02/19/2026

We'd love to see you there.

Excited to kick-off Tuesday Talks for Community Wellness 2/24 and the fourth Tuesday of every month at Musgrove & Co. in...
02/14/2026

Excited to kick-off Tuesday Talks for Community Wellness 2/24 and the fourth Tuesday of every month at Musgrove & Co. in Tecumseh, MI.

See you there!

Very excited to kick off the 2026 Tuesday Talks for Community Wellness. Looking forward to seeing you tonight as we inte...
02/10/2026

Very excited to kick off the 2026 Tuesday Talks for Community Wellness.

Looking forward to seeing you tonight as we interrupt the pressure loop with health and wholeness!

Dose of Encouragement: PRAY Through Psalm 54This is a difficult and oh so humbling Psalm for me to go through. It’s pers...
01/17/2026

Dose of Encouragement: PRAY Through Psalm 54

This is a difficult and oh so humbling Psalm for me to go through. It’s personal. It calls me to the reality, that I am capable of being, and have actually been “the enemy” who allows my flesh, fear, and pride to whisper subtle lies laced with just enough truth that the ugliness of bitterness led to betrayal. And, I have been blessed because when I have become a Ziphite against ones I love, God called me out immediately to call me up. He has been gracious enough to bring healing rather than division. He has brought the ones I hurt to trust Him to deal with what only He can as they choose to walk in forgiveness and restoration. That’s hard stuff. All praise His mighty name. With that said…

P – Pause, Praise, Pray
Pause and take a breath. Let the noise settle. Psalm 54 is short, but it is not simple. It was born out of betrayal – deep betrayal – by David’s own people, the Ziphites of Judah. Not enemies from afar, but countrymen. Familiar faces. Shared lineage. Shared history. There are few pains sharper than betrayal by those who should have been loyal.

Praise God’s name. It represents His character: faithful, covenant-keeping, unchanging. While human loyalty may fracture, God’s loyalty never does. He is the One who is truth. He does not betray. He does not waver. He does not sell His people out for gain. Praise Him for this – He is not fickle. He is steadfast and righteous. He keeps covenant even when we fail. Before we name our enemies, let us be like David and name our God, “O God, save me by your name,” (v. 1, ESV).

Pray for God to steady our hearts enough to face not only the betrayal done to us, but the betrayal that lives in us.

R – Read and Reflect
Read through Psalm 54 – it’s short, read it several times and check out multiple translations like ESV, CSB, AMP, and NIV. David names the situation honestly: “Strangers have risen against me; ruthless men seek my life; they do not set God before themselves.” (v. 3, ESV). The Ziphites, however, were not ethnically “strangers.” They were covenant people. But betrayal made them strangers in action and allegiance. They feared Saul more than God. They chose self-preservation over righteousness. And here is where Psalm 54 presses uncomfortably close.

It’s easy to condemn the Ziphites – until we ask: What do I do when self-interest tempts me to compromise truth? When silence is easier than faithfulness? When fear reshapes my loyalties? My earthly Dad used to tell me, “C.R., you’ve always got to look in the mirror. If you don’t like what you see – change it.” Wise words – oh that I would be obedient. Let’s take a look…

From Genesis onward, the enemy of our souls takes truth and bends it – just enough – to sound reasonable. (He has always worked this way.) We often know it’s wrong, yet somewhere along the way we align ourselves with the lie. The battle is fought in the mind, but it is settled in the will. Still, David anchors himself in truth: “Behold, God is my helper; the Lord is the upholder of my life.” (v. 4, ESV). David has confidence in God’s moral governance of the world. David believes God sees rightly and acts rightly and the psalm ends not in bitterness, but in worship. With a “freewill offering” that was not coerced. It was a response of gratitude. A choice to come into God’s presence.

A – Ask and Be Accountable
Ask the harder questions gently, but honestly:
• Where am I tempted to act like a Ziphite in word, deed, or even in thought?
• Where has fear, pride, or self-protection bent my loyalty?
• Have I justified attitudes or actions that God’s Word does not justify?
• Am I fighting the enemy out there while ignoring alignment issues in my own heart?

We are reminded in Psalm 54 of a sobering truth: We are capable of becoming the very thing we despise.
Yet, it also reminds us of a greater truth: God is a helper, not an abandoner. Conviction is not condemnation. Exposure is mercy.
God reveals sin because He intends to heal and restore. Ultimately, our greatest enemy is not flesh and blood (Ephesians 6:12). And in Christ, sin itself has been defeated at the cross.

Y – Yield
Yield means coming out of alignment with deception and back into alignment with God’s commands and character. Yield means confessing not excusing. Repenting not rationalizing. Trusting not controlling.

You are not the enemy. You are a flawed human and a justified child of God, being sanctified by grace. The invitation of Psalm 54 is to come to the table – to sup with the Lord – and make a freewill offering of honesty, humility, and obedience. Lay it all down. Let God deal with the true enemy. Let Him cleanse what sin has distorted. Let Him finish the work He has begun (Philippians 1:6).

Pray with me:
Father God,

We come honestly – without pretense and without defense. You see what others cannot see, and You know where fear, pride, or self-interest has shaped our thoughts, words, or actions. We confess that we are capable of betrayal, in subtle and blatant ways. Forgive us for aligning with lies rather than Your truth.

Thank You that our justification does not rest on our faithfulness, but on the finished work of Jesus Christ – His sinless life, His atoning death, and His victorious resurrection. Because of Him, there is no condemnation for those who are in Christ Jesus (Romans 8:1). Search us, O God, and know our hearts. Expose what must be confessed, Grant us repentance where we have sinned and soften our hearts where we must forgive others. Continue Your sanctifying work in us – reshaping our loyalties, renewing our minds, and conforming us to the image of Christ, while bringing protection and a soothing balm to those who have been hurt by our recklessness.

We yield ourselves to You afresh. We trust You as our Helper, our Defender, and our Deliverer. May our lives become freewill offerings of gratitude and obedience.

In the strong and faithful name of Jesus, Amen.

Resources:
• Psalm 54 (ESV, CSB, AMP, NIV, KJV)
• 1 Samuel 23:19; 26:1 (historical background of the Ziphites)
• Romans 8:1 (ESV)
• Ephesians 6:12 (ESV)
• Philippians 1:6 (ESV)
• ESV Study Bible, Crossway
• CSB Study Bible, Holman
• Derek Kidner, Psalms 1–72 (Tyndale Old Testament Commentary)
• John Calvin, Commentary on the Book of Psalms

Dose of Encouragement: PRAY Through Psalm 53Psalm 53 feels familiar – almost uncomfortably so. It echoes Psalm 14 nearly...
01/12/2026

Dose of Encouragement: PRAY Through Psalm 53

Psalm 53 feels familiar – almost uncomfortably so. It echoes Psalm 14 nearly word-for-word. Scripture doesn’t repeat itself because we’ve mastered the lesson, but because we haven’t. This psalm presses on a stubborn human instinct we never quite outgrow: “I can do it myself.”

P – Pause, Praise, Pray
Pause. Slow down long enough to notice what this psalm is really confronting. It isn’t aimed at atheists holding protest signs; it’s aimed at hearts that quietly live as though God is unnecessary. That toddler declaration – “I can do it my own self! – doesn’t fade with age. It just matures into competence, control, and self-reliance dressed up as wisdom.

Praise Elohim – the mighty Creator and Judge. Praise YHWH, the covenant-keeping God. Together, the names of God remind us that One we are tempted to ignore is neither weak nor optional. He’s both powerful and personal. “He looks down from heaven on the children of man to see if there are any who understand, who seek after God” (v. 2, ESV). Praise Him that He looks. He isn’t distant or disengaged. He sees clearly and still acts mercifully.

Pray to quiet the reflex to manage life apart from God. Rejecting Him isn’t just relational rebellion; it’s cosmic foolishness that ignores the Creator who sustains all things (Colossians 1:16-17). Pray for humility that doesn’t merely confess sin, but renounces self-rule.

R – Read and Reflect
Read Psalm 14 alongside Psalm 53 and notice the diagnosis: “The fool says in his heart, ‘There is no God” (Psalm 53:1, ESV). This isn’t simply denying God’s existence; it’s dismissing His authority. It’s functional atheism – living as though God is irrelevant to daily decisions, reactions, and desires.

“They have all fallen away… there is none who does good, not even one” (v. 3, ESV). That’s not poetic exaggeration. Paul quotes this in Romans 3 to tell of humanity’s total need for grace. The original audience (Israel) would not have been insulted by this; rather, they would have seen their reflection as if in a mirror. Covenant people were not exempt from corruption; they were accountable for it. John Trapp noted that the repetition of this psalm is a warning: there is no safety in following our natural inclinations. Left to ourselves, we don’t drift toward righteousness – we drift toward autonomy and decay. The goal is full salvation, not partial reform.

The problem Psalm 53 exposes isn’t lack of intelligence. It’s lack of submission.

A – Ask and Be Accountable
What does this psalm reveal about God? He is observant, not absent. Righteous, not permissive. Powerful, yet patient. He exposes sin not to shame us, but to rescue us.

We must ask ourselves honestly (take a look in the mirror): have I replaced dependence with competence? Do I pray after acting instead of before? Does my confidence rest more in my ability than in God’s provision? We are prone to self-deception. We drift toward autonomy and we forget that we need more than information – we need redemption. Accountability begins when we stop excusing self-rule as maturity.

Y – Yield
Yielding means surrendering the illusion of control. Psalm 53 doesn’t end in despair – it ends in hope (v. 6). This longing for salvation is fulfilled in Christ. What David hoped for, we now know by name. Salvation has come – not through human effort, but divine intervention. Will you yield? Will you agree with God about sin, trus fully in the finished work of Christ, and welcome His ongoing work of sanctification (Philippians 1:6)?

Pray with Me

Lord,
We confess that too often we live as though You are optional. We trust our instincts, our strength, our plans – and only come to You when those fail. Forgive us for the quiet pride that says, “I’ve got this.”

We acknowledge that we are justified not by our effort, but by the finished work of Jesus Christ – His life, death, and resurrection on our behalf (Romans 5:1). Thank You that while we were still sinners, Christ dies for us.

Search our hearts. Reveal where repentance is needed – toward You or toward others we need to forgive. Grant us grace to turn, humility to yield, and willingness to be changed. Continue Your sanctifying work in us. We do not want partial surrender – we want wholeness and we gladly submit to the One who saves.

Amen

Resources:
Psalm 53 (ESV, CSB)
Romans 3:10–12; 5:1; 5:8 (ESV)
Philippians 1:6 (AMP)
Colossians 1:16–17 (CSB)
Alexander Maclaren, Expositions of Holy Scripture
John Trapp, Commentary on the Psalms

Today is quitters day!! So let's quit quitting on ourselves! You can do this one moment at a time! I'm stepping toward a...
01/10/2026

Today is quitters day!! So let's quit quitting on ourselves! You can do this one moment at a time! I'm stepping toward a half-marathon and BOY is it getting hard, what keeps me going is that I am focused on helping others and you can support them too!

What keeps you going? Share what works for you, it may help others get through this day.

Body, Mind, Spirit on the move. Motivate, meditate, and move.

Address

Downtown And Remote
Tecumseh, MI
49286

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 1pm - 7pm
Thursday 9am - 5pm

Telephone

+14192035342

Website

https://lifewave.com/cindiraymond/enrollment/enrollerselection, http://us.fullscript.co

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