PacificPro Physical Therapy & Sports Medicine

12/25/2025

Wishing you all a very Merry Christmas from our family to yours 🎄✨❤️

12/20/2025

Chronic Shoulder Pain Management with Occupational Therapy

Looking to ease persistent discomfort? Learn how chronic shoulder pain management strengthens stability and supports healing.

12/12/2025

Feeling incredibly grateful today 💛

We received the sweetest note from one of our patients, and it truly made our whole team smile. Thank you, Lori, for your beautiful words and for trusting the PacificPro Physical Therapy – French Valley team with your care.

“Thank you to the entire team at Pacific Pro for creating such a caring and positive environment. Everyone from the front desk, physical therapists, and all the wonderful assistants made me feel welcomed and cared for. I truly appreciate all of you!”

We appreciate you just as much, Lori! 💛

12/11/2025

Feeling unsteady on your feet or worried about falling? 🦶✨ This month’s newsletter dives into five simple, effective ways to improve your balance, strengthen your core, and stay safe as you move through daily life. Our therapists break down why balance matters at every age, how to restore mobility, and what exercises actually make a difference - plus we’re sharing beginner-friendly plank variations, a healthy berry parfait recipe, and exciting news about our brand-new clinic opening!

Read more here: https://pacificpropt.com/newsletter/five-simple-tips-for-improving-your-balance/

12/10/2025

Jim is back with us at French Valley, rehabbing his third joint replacement — and absolutely crushing it! 💪😄
His good vibes, determination, and sense of humor light up the clinic every time he walks in.

We’re grateful for the trust you’ve placed in us over the years, Jim. Here’s to continued progress and feeling your best!

12/10/2025

Jim is back with us at French Valley, rehabbing his third joint replacement — and absolutely crushing it! 💪😄
His good vibes, determination, and sense of humor light up the clinic every time he walks in.

We’re grateful for the trust you’ve placed in us over the years, Jim. Here’s to continued progress and feeling your best!

12/10/2025

How Physical Therapy Can Provide Lasting Relief for Back Pain

Looking for long-term relief? Learn how back pain relief physical therapy strengthens stability and reduces discomfort.

12/10/2025

Supporting our former students as they present their research posters at APU-PT 💙 Proud of how far they’ve come!

12/05/2025

Thank you to our patient, Jeff, for this beautiful handmade PacPro plaque! Your thoughtfulness means so much to our team. 💙🙌

11/20/2025

Aging Gracefully: Maintaining Balance as You Grow Older

Experiencing unsteadiness while walking? Learn how maintaining balance as you age strengthens posture and enhances movement confidence.

11/10/2025

The Link Between Dehydration and Increased Risk of Sports Injuries

Looking to prevent fatigue? Learn how sports injuries and dehydration are linked to endurance and muscle function.

11/07/2025

💆‍♂️ Neck pain got you down? Stress doesn’t directly cause it, but it can make it worse! Often, the real culprit is posture, prolonged positions, or tight neck muscles.

Physical therapy can help pinpoint the root cause of your discomfort and get you moving pain-free again! From posture analysis to targeted stretches and manual therapy, we’ll create a plan tailored just for you.

Read more here: https://pacificpropt.com/newsletter/does-stress-cause-neck-pain/