PacificPro Physical Therapy & Sports Medicine

02/20/2026

Aging in Place: The Role of Occupational Therapy in Geriatric Care

Want to stay active as you age? See how maintaining balance as you age supports coordination and prevents fall-related injuries.

02/20/2026

Why just watch the Olympics when you can train like one? 🏅

At PacificPro, we don’t just rehab — we build champions. From recovery to performance, we’ll help turn you into a Pacific Pro at all things Olympics. 💪✨

02/16/2026

You know you’ve officially been in PT too long when you and your therapist accidentally match outfits 😂🤝

At this point, she’s part of the team. 💪

02/10/2026

Symptoms of a Herniated Disc and When to Seek Help

Want relief from spinal stiffness? See how herniated disc symptoms respond to targeted therapy and posture correction strategies.

02/03/2026

🏥✨ Exciting news! Our latest digital newsletter is out now at Pacific Pro Physical Therapy and Sports Medicine. This month, we're tackling how physical therapy can help resolve unwanted knee pain and debunking the myth that running causes osteoarthritis. Keep your joints healthy and pain-free! Check your inbox or read more here. 📧👟

https://pacificpropt.com/newsletter/physical-therapy-can-help-you-resolve-unwanted-knee-pain/

01/23/2026

At PacificPro Physical Therapy, we teach you the tips, tricks, and strength you need to move with confidence again—on stairs and in everyday life.
✨ Stronger. Steadier. Confident.

01/22/2026

📬 Our latest newsletter is here! 💪 Learn how physical therapy can help you reduce pain, improve mobility, and exercise with confidence, so you can stay active and enjoy life to the fullest! 🌟

Read more here: https://pacificpropt.com/newsletter/need-a-little-help-getting-active-try-physical-therapy/

01/20/2026

How Arthritis Affects Your Mobility and Effective Pain Management Tips

Looking for pain relief strategies? Learn how arthritis pain management reduces inflammation and strengthens stability.

01/10/2026

Managing Back Pain at Work: What You Should Know

Want relief from workplace strain? See how back pain at work can be eased through strengthening and better movement habits.

12/25/2025

Wishing you all a very Merry Christmas from our family to yours 🎄✨❤️

12/20/2025

Chronic Shoulder Pain Management with Occupational Therapy

Looking to ease persistent discomfort? Learn how chronic shoulder pain management strengthens stability and supports healing.

12/12/2025

Feeling incredibly grateful today 💛

We received the sweetest note from one of our patients, and it truly made our whole team smile. Thank you, Lori, for your beautiful words and for trusting the PacificPro Physical Therapy – French Valley team with your care.

“Thank you to the entire team at Pacific Pro for creating such a caring and positive environment. Everyone from the front desk, physical therapists, and all the wonderful assistants made me feel welcomed and cared for. I truly appreciate all of you!”

We appreciate you just as much, Lori! 💛