11/03/2021
This week I learned something that really surprised me!
Majority of women aren’t aware that if they’re not having regular bowel movements, their hormones aren’t detoxed and excreted as they should.. and guess what?!?!
They Come Back!!! And they’re coming in hot 😲meaning .... they’re reabsorbed into your system and can create a hormone imbalance, like estrogen dominance 🤦🏻♀️.
What does that look like:
- stubborn weight
- fibroids
- PMS
- Endometriosis
- PCOS
- depression
- fatigue
- headaches
- gall bladder problems
- migraines
When your digestion is impaired, it affects the metabolism of your hormones by your liver, which is necessary for adequate elimination by your digestive system!
In short if you’re not p💩’ing EVERYDAY, your digestion is not up to par, and that is 👎🏻!!
Always listen to your gut ❤️
