Tad the Diet Coach (2025)

I offer a premium diet coaching service in which I work one-on-one with all my clients. I have clients all over the world in several different countries. My clients range from professional athletes, bodybuilders, bikini competitors, figure athletes, and the fitness enthusiast who wants a higher level of fitness.

21/11/2025

Shelly H. wrote me: “Wowwww! It’s hard to believe that we’ve been at this for 1 year already! Embarking on a journey of this kind was entering a whole new territory for me. I’ve never done anything like it in my life. I remember you saying, ‘I will point the way, but YOU have to walk the path.’ You are a perfect combo of tough and tender! [TTT or T³ (Tough ’n Tender Tad) is my nickname for ya!] 😀 The biggest thank you, Tad, for not only helping me in training my body but also for the positive impact you’ve had on my mindset. You’ve helped me to appreciate the difference between motivation and discipline. And, THAT, is just ONE of the MANY reasons why I have pressed on and not given up. So many lessons that go beyond the map of fitness and nutrition but are also the very things that aided me in maintaining my course. I have so much gratitude for you helping me realize that I am capable of achieving way more than I everrrr imagined! Now, it’s on to the next destination!
 PS. Thank you so much for your patience with me because I know I’ve sent you on some unexpected detours! But you always steer me back to where I need to be!”
She pressed on. She changed more than her body.

Want to be the next one with your own transformation story?

Comment 💯 to Shelly if you think she did good! 👍🏽
 📩 DM me and let’s map YOUR journey.

15/11/2025

“With Moses… I speak mouth to mouth.”
In Numbers 12, God doesn’t just defend Moses.
 He defines what true authority looks like.
 Not position. Not lineage.
 But humility and purity of heart.

If you’ve ever questioned leadership — or been called to it —
 This chapter is for you.

▶️ Watch Ep. 36 – Deep Dive: Numbers 12 🔗 Link in bio / Watch on the Bible Building Podcast
 💛 Support Mustard Seed Ministries → http://alturl.com/sfbcn (link in bio too)

08/11/2025

Look at this trailer I just found! I am a Michael Jackson fan! I do not believe in much of the horrible things that he has been accused of. All the evidence seems to say otherwise. But no matter what this looks like an awesome movie! Especially for fans. You guys heard about this movie? And his nephew supposedly is playing Michael? Is this true? Does anyone know?

01/11/2025

O Lord, my God,
how full is the cup you pour into my life.
Day after day, you give beyond what I can carry,
and still my eyes forget to see.
You are the Giver of breath,
the Keeper of stars,
the quiet voice that calls my name
when the noise of this world grows loud.
You clothe me in mercy;
you crown my weakness with strength.
You are my hiding place—
the warmth I remember from childhood arms,
the shelter I crave in my deepest hours.
Still I wander.
Still I worry.
Still I chase shadows,
thinking they are light.
Forgive me, Father,
for the ways I have turned inward
when you were calling me upward.
For the times I have trusted fear
more than I have trusted your hand.
But even then—
even in my doubt,
you did not leave.
You waited.
You whispered.
You stayed.
You are the God who stays.
What is man, that you are mindful of him?
Yet you have called me yours.
You have written my name on your palm.
You have shaped me for this life,
though I feel small within it.
Teach me to walk in your ways, O Lord.
Not just with words,
but with my life.
Let my love be obedient.
Let my actions echo your heart.
I do not ask for ease,
but for nearness.
I do not seek comfort,
but your presence.
Draw me close—
closer than breath.
Closer than fear.
Closer than the lies I tell myself
when I forget who I am in you.
Let my every breath rise as a prayer.
Let my every step move toward your will.
Let my hands serve with the grace you’ve given,
and my voice speak only what builds and blesses.
Thank you, my Father,
for your unending patience.
Thank you for loving me
when I bring nothing but need.
Your goodness is undeserved,
yet you give it freely.
Your love is unearned,
yet you call me your son.
So I will praise you—
not only in quiet hours,
but in the chaos.
Not only in joy,
but in waiting.
Not only in word,
but in every act of surrender.
This is my offering:
a heart that longs for you.
A life that wants to reflect you.
A soul that was made
to rest in your embrace.
I pray this in the holy name
of Jesus, the Christ.
My Savior.
My King.
My Anchor.
Amen.

23/10/2025

Comment “FIT” and I’ll send you my COMPLETE plan toTransform your body and get in the Best Shape of your life.

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http://www.TadtheDietCoach.com/

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